Delinut Color Chocolate Spread With Hazelnuts,biscuits And Rainbow Sugar Pearls - 312 calories
Manufacturer Other
Product Information and Ingredients
Delinut Color Chocolate Spread With Hazelnuts,biscuits And Rainbow Sugar Pearls is manufactured by Other with a suggested serving size of 65 GRM (65 g) and 312 calories per serving. The nutritional value of a suggested serving of delinut color chocolate spread with hazelnuts,biscuits and rainbow sugar pearls includes 0 mg of cholesterol, 0 mg of sodium, 45.5 grams of carbohydrates, 1.5 grams of dietary fiber, 33.1 grams of sugar and 2.7 grams of proteins.
The product's manufacturer code is UPC: 838948004756.
This product is high in sugars.
Calories from fat: a total of 37.21% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 65 GRM (65 g) of delinut color chocolate spread with hazelnuts,biscuits and rainbow sugar pearls has 86% of the recommended daily intake of sugars.
Ingredient List
- Chocolate Spread: Sugar
- Rapeseed Oil
- Hazelnuts (13%)
- Low Fat Cocoa Powder (5%)
- Partially Hydrogenated Palm Oil
- Soy Flour
- Emulsifier: Soy Lecithin
- Aroma: Vanillin Biscuit: Wheat Flour
- Palm Oil
- Barley Malt Extract
- Salt
- Yeast Rainbow Sugar Pearls: Sugar
- Starch (of Wheat/maize)
- Glucose Syrup
- Red Beet Juice Concentrate
- Colours: (curcumine
- Fd&c Blue#1
- Paprika Extract)
- Turmeric Root Extract
- Vegetable Oil (coconut)
- Glazing Agent: Bees Wax White
Nutrition Facts
Serving Size 65 GRM (65 g)
Amount Per Serving | ||
---|---|---|
Calories 312 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat 12.9g | 13% | |
Saturated Fat 2g | 7% | |
Trans Fat 0.35g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45.5g | 10% | |
Dietary Fiber 1.5g | 4% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 480 | Calories from Fat 179 | |
% Daily Value* | ||
Total Fat 19.9g | 20% | |
Saturated Fat 3.1g | 10% | |
Trans Fat 0.54g | ||
Cholesterol 0mg | 0% | |
Sodium 153mg | 4% | |
Total Carbohydrate 70g | 15% | |
Dietary Fiber 2.3g | 6% | |
Sugars 51g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delinut Color Chocolate Spread With Hazelnuts,biscuits And Rainbow Sugar Pearls Nutritional Value
Nutrient | Suggested Serving 65 GRM (65 g) | Standard Serving 100g |
---|---|---|
Energy | 312 kcal (10%) | 480 kcal (16%) |
Protein | 2.7 g (3%) | 4.15 g (5%) |
Total Lipid (fat) | 12.9 g (13%) | 19.85 g (20%) |
Carbohydrate, By Difference | 45.5 g (10%) | 70 g (15%) |
Fiber, Total Dietary | 1.5 g (4%) | 2.3 g (6%) |
Sugars, Total | 33.1 g (86%) | 50.92 g (132%) |
Calcium, Ca | 6 mg (0%) | 9 mg (0%) |
Iron, Fe | 1.4 mg (5%) | 2.15 mg (8%) |
Sodium, Na | 99 mg (3%) | 153 mg (4%) |
Fatty Acids, Total Saturated | 2 g (7%) | 3.08 g (10%) |
Fatty Acids, Total Trans | 0.35 g (1%) | 0.54 g (2%) |
Calories Burn off Time
How long would it take to burn off Other Delinut Color Chocolate Spread With Hazelnuts,biscuits And Rainbow Sugar Pearls with 312 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in delinut color chocolate spread with hazelnuts,biscuits and rainbow sugar pearls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 57 minutes |
Golfing | 57 minutes |
Hiking | 52 minutes |
Light Gardening | 57 minutes |
Stretching | 104 minutes |
Walking - 3.5 mph | 68 minutes |
Weight Training - light workout | 87 minutes |
Aerobics | 39 minutes |
Basketball | 43 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 37 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium