Delish & Good, Strawberry Granola Premium Trail Mix - 120 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Delish & Good, Strawberry Granola Premium Trail Mix is manufactured by Walgreens Co. with a suggested serving size of 0.25 CUP | ABOUT (28 g) and 120 calories per serving. The nutritional value of a suggested serving of delish & good, strawberry granola premium trail mix includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049022904781.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Peanuts
- Strawberry Granola (wholegrain Oats
- Cane Sugar
- Invert Sugar,apples
- Strawberry Pieces [apple Juice Conc
- Pear Juice Conc
- Apple Puree Conc,strawberry Puree
- Rice Flour
- Polydextrose Cherry Juice Conc
- Natural Flavor
- Pectin E 440,lemon Juice Conc
- Carrot Juice Conc]
- Sunflower Oil
- Wholegrain Crisp Brown Rice
- Agave Inulin
- Apricots
- Tapioca Flour
- Natural Strawberry Flavor)
- Yogurt Raisin ( Natural Yogurt Coating [evaporated Cane Juice
- Palm Kernel Oil
- Yogurt Powder {milk}
- Soy Lecithin {an Emulsifier}
- Lactic Acid
- Vanilla ,salt]
- Raisins,gum Arabic ,corn Syrup
- Sugar
- Certified Confectioners Glaze [food Grade Lac Resin])
- Strawberries (strawberries
- Sugar
- Sunflower Oil
- Citric Acid)
- Cranberries (cranberries
- Sugar
- Refined Sunflower Oil)
- Walnuts
- Seasoning (sugar
- Salt
- Fructose
- Honey Solids [refinery Syrup
- Honey]
- Honey
- Wheat Starch
- Maltodextrin
- Corn Syrup Solids
- Xanthan Gum)
- Peanut Oil
Nutrition Facts
Serving Size 0.25 CUP | ABOUT (28 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 9% | |
Saturated Fat 5.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 143mg | 2% | |
Total Carbohydrate 60.7g | 6% | |
Dietary Fiber 7.1g | 8% | |
Sugars 43g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delish & Good, Strawberry Granola Premium Trail Mix Nutritional Value
Nutrient | Suggested Serving 0.25 CUP | ABOUT (28 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 429 kcal (6%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
Sugars, Total | 12 g (13%) | 42.86 g (48%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
Sodium, Na | 40 mg (0%) | 143 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.36 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Delish & Good, Strawberry Granola Premium Trail Mix with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in delish & good, strawberry granola premium trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium