Deluxe Roast Beef Pinwheels - 560 calories
Manufacturer Other
Product Information and Ingredients
Deluxe Roast Beef Pinwheels is manufactured by Other with a suggested serving size of 1 CONTAINER (283 g) and 560 calories per serving. The nutritional value of a suggested serving of deluxe roast beef pinwheels includes 125 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 49 grams of proteins.
The product's manufacturer code is UPC: 826766192076.
This product is a good source of protein, iron and vitamin a but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 35.34% of the calories in the suggested servig of this product come from fat.
Protein 272% of DV
A serving of 1 CONTAINER (283 g) of deluxe roast beef pinwheels has 272% of the recommended daily needs of protein.
Fat 96% of DV
A serving of 1 CONTAINER (283 g) of deluxe roast beef pinwheels has 96% of the recommended daily intake of fat.
Iron 99% of DV
A serving of 1 CONTAINER (283 g) of deluxe roast beef pinwheels has 99% of the recommended daily needs of iron.
Vitamin A 170% of DV
A serving of 1 CONTAINER (283 g) of deluxe roast beef pinwheels has 170% of the recommended daily needs of vitamin a.
Saturated Fats 184% of DV
A serving of 1 CONTAINER (283 g) of deluxe roast beef pinwheels has 184% of the recommended daily intake of saturated fats.
Cholesterol 118% of DV
A serving of 1 CONTAINER (283 g) of deluxe roast beef pinwheels has 118% of the recommended daily intake of cholesterol.
Ingredient List
- Low Sodium Oven Roasted Beef Cap-off Top Round (coated With: Salt
- Pepper
- And Garlic)
- Lavash (enriched Unbleached Wheat Flour [malted Barley Flour
- Iron
- Thiamine Mononitrate
- Niacin
- Riboflavin
- Folic Acid]
- Filtered Water
- Sea Salt
- Yeast
- Cultured Wheat
- Citric Acid)
- Vermont Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes Annatto [vegetable Color]
- If Colored)
- Roasted Red Pepper (red Sweet Pepper
- Water
- Sea Salt And Citric Acid)
- Lettuce
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
Nutrition Facts
Serving Size 1 CONTAINER (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 96% | |
| Saturated Fat 13g | 184% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 118% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 37% | |
| Dietary Fiber 2g | 23% | |
| Sugars 2g | ||
| Protein 49g | ||
| Vitamin A 170% | Vitamin C 71% |
| Calcium 65% | Iron 99% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 34% | |
| Saturated Fat 4.6g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 42% | |
| Sodium 230mg | 27% | |
| Total Carbohydrate 13.8g | 13% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 60% | Vitamin C 25% |
| Calcium 23% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Roast Beef Pinwheels Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 560 kcal (79%) | 198 kcal (28%) |
| Protein | 48.99 g (272%) | 17.31 g (96%) |
| Total Lipid (fat) | 21.99 g (96%) | 7.77 g (34%) |
| Carbohydrate, By Difference | 39 g (37%) | 13.78 g (13%) |
| Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
| Sugars, Total | 2.01 g (23%) | 0.71 g (8%) |
| Calcium, Ca | 300 mg (65%) | 106 mg (23%) |
| Iron, Fe | 6.31 mg (99%) | 2.23 mg (35%) |
| Sodium, Na | 651 mg (77%) | 230 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (71%) | 5.3 mg (25%) |
| Vitamin A, Iu | 3000 IU (170%) | 1060 IU (60%) |
| Fatty Acids, Total Saturated | 12.99 g (184%) | 4.59 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (118%) | 44 mg (42%) |
Calories Burn off Time
How long would it take to burn off Other Deluxe Roast Beef Pinwheels with 560 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in deluxe roast beef pinwheels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 93 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium