Design A Pizza Kit - 339 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Design A Pizza Kit is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (142 g) and 339 calories per serving. The nutritional value of a suggested serving of design a pizza kit includes 26 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 071921447465.

This product is a good source of protein but is high in saturated fats.

Calories from fat: a total of 37.17% of the calories in the suggested servig of this product come from fat.

Protein 45% of DV

A serving of 0.2 PIZZA (142 g) of design a pizza kit has 45% of the recommended daily needs of protein.

Saturated Fats 43% of DV

A serving of 0.2 PIZZA (142 g) of design a pizza kit has 43% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
Cheese Culture
Salt
Enzymes)
Tomato Paste
Low Moisture Part-skim Mozzarella Cheese (part-skim Milk
Cheese Cultures
Salt
Enzymes
Modified Food Starch
Powdered Cellulose [anti- Caking Agent]
Natamycin [mold Inhibitor])
Cooked Herb Seasoned Diced White Chicken Meat (white Chicken Meat
Water
Seasoning [salt
Dehydrated Onion*
Spices
Wine Powder (white Wine Extract
Maltodextrin)*
Paprika
Dehydrated Garlic
Sugar
Yeast Extract
Corn Starch
Turmeric
Natural Flavor]
Modified Food Starch
Sodium Phosphate
Natural Flavor *may Contain Up To 11 Ppm Sulfites)
Vegetable Blend (red Onions
Green Bell Peppers)
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of Spices
Dextrose
Pork Stock
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Sodium Ascorbate
Paprika
Natural Smoke Flavor
Bha
Bht
Citric Acid)
Contains Less Than 2% Of Vegetable Oil (soybean Oil And/or Corn Oil)
Palm Oil
Sugar
Yeast
Salt
Seasoning Blend (salt
Spice
Dried Garlic)
Mono- And Diglycerides
Pizza Seasoning (whole Oregano
Parsley Flakes
Whole Thyme
Whole Marjoram
Rosemary
Sage
Basil
Savory
Black Pepper
Ground Nutmeg)
Bread Crumbs (bleached Wheat Flour
Yeast
Sugar
Salt)
Potassium Chloride (potassium Chloride
Citric Acid)

Design A Pizza Kit UPC Bar Code UPC: 071921447465 — UPC Code: **071921447465**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 339		Calories from Fat 126
% Daily Value*
Total Fat 14g		31%
	Saturated Fat 6g	43%
	Trans Fat 0g
Cholesterol 26mg		12%
Sodium 0mg		0%
Total Carbohydrate 39g		18%
	Dietary Fiber 2g	11%
	Sugars 5g
Protein 16g

Vitamin A 9%	Vitamin C 3%
Calcium 27%	Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 239		Calories from Fat 89
% Daily Value*
Total Fat 9.9g		22%
	Saturated Fat 4.2g	30%
	Trans Fat 0g
Cholesterol 18mg		9%
Sodium 493mg		29%
Total Carbohydrate 27.5g		13%
	Dietary Fiber 1.4g	8%
	Sugars 4g
Protein 11g

Vitamin A 6%	Vitamin C 2%
Calcium 19%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Design A Pizza Kit Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (142 g)	Standard Serving 100g
Energy	339 kcal (24%)	239 kcal (17%)
Protein	16 g (45%)	11.27 g (31%)
Total Lipid (fat)	14 g (31%)	9.86 g (22%)
Carbohydrate, By Difference	38.99 g (18%)	27.46 g (13%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	5 g (28%)	3.52 g (20%)
Calcium, Ca	250 mg (27%)	176 mg (19%)
Iron, Fe	2.7 mg (21%)	1.9 mg (15%)
Sodium, Na	700 mg (41%)	493 mg (29%)
Vitamin C, Total Ascorbic Acid	1.1 mg (3%)	0.8 mg (2%)
Vitamin A, Iu	300 IU (9%)	211 IU (6%)
Fatty Acids, Total Saturated	6.01 g (43%)	4.23 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	26 mg (12%)	18 mg (9%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Design A Pizza Kit with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in design a pizza kit.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	71 minutes
Dancing	62 minutes
Golfing	62 minutes
Hiking	57 minutes
Light Gardening	62 minutes
Stretching	113 minutes
Walking - 3.5 mph	74 minutes
Weight Training - light workout	94 minutes
Aerobics	42 minutes
Basketball	46 minutes
Bicycling - 10 mph or more	35 minutes
Running - 5 mph	35 minutes
Swimming	40 minutes
Walking - 4.5 mph	45 minutes
Weight Training - vigorous workout	46 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium