Design A Pizza Kit - 340 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Design A Pizza Kit is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (141 g) and 340 calories per serving. The nutritional value of a suggested serving of design a pizza kit includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071921865436.
This product is high in saturated fats.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Saturated Fats 42% of DV
A serving of 0.2 PIZZA (141 g) of design a pizza kit has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflaivn
- Folic Acid)
- Water
- Low-moisture
- Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Tomato Paste
- Low Moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Modified Food Starch Powdered Cellulose [anti- Caing Agent]
- Natamycin [mold Inbitor])
- Vegetable Blend (tomatoes [roma Tomatoes
- Calcium Chloride]
- Red Onions)
- Spinach
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Pork Stock
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Sodium Ascorbate
- Paprika
- Natural Smoke Flavor
- Bha
- Bht
- Citric Acid)
- Contains Less Than 2% Or Vegetable Oil (soybean Oil And/or Corn Oil)
- Palm Oil
- Sugar
- Yeast
- Salt
- Seasoning Blend (salt
- Spice
- Dried Garlic)
- Mono- And Diglycerides
- Pizza Seasoning (whole Oregano
- Parsley Flakes
- Whole Thyme
- Whole Marjoram
- Rosemary
- Sage
- Basil
- Savory
- Black Pepper
- Ground Nutmeg)
- Bread Crumbs (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
- Potassium Chloride (potassium Chloride
- Citric Acid)
Nutrition Facts
Serving Size 0.2 PIZZA (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 6g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 11% | Vitamin C 3% |
| Calcium 27% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 22% | |
| Saturated Fat 4.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 482mg | 28% | |
| Total Carbohydrate 27.7g | 13% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Design A Pizza Kit Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (141 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (24%) | 241 kcal (17%) |
| Protein | 14 g (39%) | 9.93 g (27%) |
| Total Lipid (fat) | 14 g (30%) | 9.93 g (22%) |
| Carbohydrate, By Difference | 39 g (18%) | 27.66 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 5.01 g (28%) | 3.55 g (20%) |
| Calcium, Ca | 250 mg (27%) | 177 mg (19%) |
| Iron, Fe | 2.69 mg (21%) | 1.91 mg (15%) |
| Sodium, Na | 680 mg (40%) | 482 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (11%) | 284 IU (8%) |
| Fatty Acids, Total Saturated | 6.01 g (42%) | 4.26 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Design A Pizza Kit with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in design a pizza kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium