Designer Whey, 100 Calorie High-protein Shake, Gourmet Chocolate - 100 calories
Manufacturer Designer Protein Llc
Product Information and Ingredients
Designer Whey, 100 Calorie High-protein Shake, Gourmet Chocolate is manufactured by Designer Protein Llc with a suggested serving size of 1 BOTTLE (311 ml) and 100 calories per serving. The nutritional value of a suggested serving of designer whey, 100 calorie high-protein shake, gourmet chocolate includes 16 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 844334009328.
This product is a good source of protein, calcium, riboflavin, pantothenic acid and vitamin d .
Designer Whey, 100 Calorie High-protein Shake, Gourmet Chocolate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 110% of DV
A serving of 1 BOTTLE (311 ml) of designer whey, 100 calorie high-protein shake, gourmet chocolate has 110% of the recommended daily needs of protein.
Calcium 96% of DV
A serving of 1 BOTTLE (311 ml) of designer whey, 100 calorie high-protein shake, gourmet chocolate has 96% of the recommended daily needs of calcium.
Riboflavin 103% of DV
A serving of 1 BOTTLE (311 ml) of designer whey, 100 calorie high-protein shake, gourmet chocolate has 103% of the recommended daily needs of riboflavin.
Pantothenic Acid 156% of DV
A serving of 1 BOTTLE (311 ml) of designer whey, 100 calorie high-protein shake, gourmet chocolate has 156% of the recommended daily needs of pantothenic acid.
Vitamin D 124% of DV
A serving of 1 BOTTLE (311 ml) of designer whey, 100 calorie high-protein shake, gourmet chocolate has 124% of the recommended daily needs of vitamin d.
Ingredient List
- Water
- Designer Whey Protein Blend (milk Protein Isolate
- Calcium Caseinate
- Whey Protein Isolate
- Taurine)
- Cocoa Powder (processed With Alkali)
- Sugar
- Sunflower Oil
- Cellulose Gel
- Cellulose Gum
- Natural And Artificial Flavors
- Soy Lecithin
- Sodium Phosphate
- Sodium Polyphosphate
- Sodium Citrate
- Citric Acid
- Sucralose
- Carrageenan
- Dextrose
- Pantothenic Acid
- Pyridoxine Hydrochloride
- Thiamin
- Riboflavin
- Vitamin D3 (cholecalciferol)
Nutrition Facts
Serving Size 1 BOTTLE (311 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 10% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 5% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 96% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.6g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 5% | |
| Sodium 84mg | 11% | |
| Total Carbohydrate 1.6g | 2% | |
| Dietary Fiber 0.6g | 7% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 31% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Designer Whey, 100 Calorie High-protein Shake, Gourmet Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (311 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (16%) | 32 kcal (5%) |
| Protein | 18.01 g (110%) | 5.79 g (35%) |
| Total Lipid (fat) | 1.99 g (10%) | 0.64 g (3%) |
| Carbohydrate, By Difference | 5.01 g (5%) | 1.61 g (2%) |
| Fiber, Total Dietary | 1.9 g (24%) | 0.6 g (7%) |
| Sugars, Total | 2.99 g (37%) | 0.96 g (12%) |
| Calcium, Ca | 401 mg (96%) | 129 mg (31%) |
| Magnesium, Mg | 16 mg (12%) | 5 mg (4%) |
| Potassium, K | 190 mg (13%) | 61 mg (4%) |
| Sodium, Na | 261 mg (34%) | 84 mg (11%) |
| Zinc, Zn | 1.49 mg (42%) | 0.48 mg (14%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (103%) | 0.14 mg (33%) |
| Pantothenic Acid | 2.5 mg (156%) | 0.8 mg (50%) |
| Vitamin B-6 | 0.5 mg (91%) | 0.16 mg (29%) |
| Vitamin D | 159 IU (124%) | 51 IU (40%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (17%) | 5 mg (5%) |
Calories Burn off Time
How long would it take to burn off Designer Protein Llc Designer Whey, 100 Calorie High-protein Shake, Gourmet Chocolate with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in designer whey, 100 calorie high-protein shake, gourmet chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium