Dessert Cake - 310 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Dessert Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.07 OF CAKE (79 g) and 310 calories per serving. The nutritional value of a suggested serving of dessert cake includes 20 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519231637.
This product is high in sugars.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Sugars 104% of DV
A serving of 0.07 OF CAKE (79 g) of dessert cake has 104% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Egg Whites
- Eggs
- Soybean Oil
- Canola Oil
- Water
- Butter (pasteurized Cream And Salt)
- Invert Sugar
- Partially Hydrogenated Vegetable Oil (palm Kernel Oil)
- Cocoa Processed With Alkali
- Corn Syrup Solids
- Corn Syrup Solids
- Corn Syrup
- Semisweet Chocolate (sugar Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Natural Vanilla)
- Glycerin
- Mono- And Diglycerides
- Nonfat Milk
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Food Starch - Modified
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Sodium Acid Pyrophoshate)
- Salt
- Dextrose
- Cornstarch
- Potassium Sorbate And Sodium Propionate (preservatives)
- Soy Flour
- Whey
- Soy Lecithin
- White And Semisweet Chocolate Square (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Whey Soy Lecithin
- Butter Oil
- Natural Vanilla)
- Corn Flour
- Polysorbate 60
- Caramel Color
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Citric Acid
- Polysorbate 80
- Sorbitan Tristearate
- Natural And Artificial Flavor
- Modified Cellulose
- Sorbitan Monostearate
- Sodium Citrate
- Annatto (color)
- Guar Gum
- Cellulose Gum Propylene Glycol Monostearate
- Red 40
Nutrition Facts
Serving Size 0.07 OF CAKE (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 22% | |
| Saturated Fat 7.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 241mg | 8% | |
| Total Carbohydrate 57g | 15% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 42g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dessert Cake Nutritional Value
| Nutrient | Suggested Serving 0.07 OF CAKE (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (12%) | 392 kcal (15%) |
| Protein | 2 g (3%) | 2.53 g (4%) |
| Total Lipid (fat) | 14 g (17%) | 17.72 g (22%) |
| Carbohydrate, By Difference | 45 g (12%) | 56.96 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 33 g (104%) | 41.77 g (132%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
| Sodium, Na | 190 mg (6%) | 241 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 127 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.59 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 25 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Dessert Cake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in dessert cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium