Dessert Roll, Jubilee Roll, Ice Cream Roll - 190 calories
Manufacturer Friendly Ice Cream Corp.
Product Information and Ingredients
Dessert Roll, Jubilee Roll, Ice Cream Roll is manufactured by Friendly Ice Cream Corp. with a suggested serving size of 0.08 ROLL (80 g) and 190 calories per serving. The nutritional value of a suggested serving of dessert roll, jubilee roll, ice cream roll includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 029839009862.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 54% of DV
A serving of 0.08 ROLL (80 g) of dessert roll, jubilee roll, ice cream roll has 54% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.08 ROLL (80 g) of dessert roll, jubilee roll, ice cream roll has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Jubilee Roll Ingredients: Milk
- Cream
- Sugar
- Skim Milk
- Corn Syrup
- Whey Protein Concentrate
- Whey
- Buttermilk
- Roasted Almonds (almonds
- Canola Oil
- Salt)
- Chocolate Liquor
- Cocoa (processed With Alkali)
- Red And Green Candy (dark Chocolate Flavored Chips [sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa
- Cocoa {processed With Alkali}
- Dextrose
- Soy Lecithin]
- Sugar
- Cornstarch
- Titanium Dioxide
- Red 40 Lake
- Yellow 5 Lake
- Blue 1 Lake
- Confectioner's Glaze
- Carnauba Wax)
- High Fructose Corn Syrup
- Vegetable Oil Shortening With Soy Lecithin (partially Hydrogenated Palm Kernel
- Soybean And Cottonseed Oils)
- Artificial Flavor
- Cocoa Butter
- Guar Gum
- Mono And Diglycerides
- Xanthan Gum
- Carrageenan
- Soy Lecithin
- Salt
- Phosphoric Acid
- Vanilla Extract
- Annatto Extract And Turmeric (for Color)
- Red 40
- Blue 1
Nutrition Facts
Serving Size 0.08 ROLL (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 15% | |
| Saturated Fat 7.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 10% | |
| Sodium 69mg | 2% | |
| Total Carbohydrate 26.3g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dessert Roll, Jubilee Roll, Ice Cream Roll Nutritional Value
| Nutrient | Suggested Serving 0.08 ROLL (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 238 kcal (10%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 10 g (12%) | 12.5 g (15%) |
| Carbohydrate, By Difference | 21 g (6%) | 26.25 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 17 g (54%) | 21.25 g (68%) |
| Calcium, Ca | 80 mg (5%) | 100 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.45 mg (2%) |
| Sodium, Na | 55 mg (2%) | 69 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 375 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.5 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off Friendly Ice Cream Corp. Dessert Roll, Jubilee Roll, Ice Cream Roll with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in dessert roll, jubilee roll, ice cream roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium