Dessert Shot - 190 calories
Manufacturer Steven-robert Desserts
Product Information and Ingredients
Dessert Shot is manufactured by Steven-robert Desserts with a suggested serving size of 1 SHOT (68 g) and 190 calories per serving. The nutritional value of a suggested serving of dessert shot includes 40 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 734781101297.
This product is high in sugars.
Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 35% of DV
A serving of 1 SHOT (68 g) of dessert shot has 35% of the recommended daily intake of sugars.
Ingredient List
- Cream
- Strawberries
- Sugar
- Water
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Whole Eggs
- Whole Milk Powder
- Modified Food Starch
- Egg Whites
- Ascorbic Acid
- Nonfat Dry Milk
- High Fructose Corn Syrup
- Corn Syrup
- Salt
- Evaporated Apples With Sodium Sulfite (preservative)
- Citric Acid
- Cocoa Butter
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Xanthan Gum
- Guar Gum
- Natural And Artificial Flavors
- Carrageenan
- Propylene Glycol
- Red 40
- Preservatives (sodium Benzoate
- Sodium Propionate
- Potassium Sorbate)
- Phosphoric Acid
- Monocalcium Phosphate
- Blue 1
- Lemon Juice Concentrate
- Whey
- Triethyl Citrate
- Lactose
- Mono- And Diglycerides
- Polysorbate 60
- Sorbitan Monostearate
- Glycerine
- Caramel Color
- Soy Lecithin
- Red 3
- Vanilla Powder
Nutrition Facts
Serving Size 1 SHOT (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 7% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 18% | |
| Saturated Fat 7.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 13% | |
| Sodium 206mg | 6% | |
| Total Carbohydrate 30.9g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dessert Shot Nutritional Value
| Nutrient | Suggested Serving 1 SHOT (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 279 kcal (9%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 12 g (13%) | 17.65 g (18%) |
| Carbohydrate, By Difference | 21 g (5%) | 30.88 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 13 g (35%) | 19.12 g (52%) |
| Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.53 mg (2%) |
| Sodium, Na | 140 mg (4%) | 206 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (7%) | 8.8 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.35 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 59 mg (13%) |
Calories Burn off Time
How long would it take to burn off Steven-robert Desserts Dessert Shot with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in dessert shot.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium