Desserts - 311 calories
Manufacturer Lakeview Farms, Llc
Product Information and Ingredients
Desserts is manufactured by Lakeview Farms, Llc with a suggested serving size of 1 CONTAINER (227 g) and 311 calories per serving. The nutritional value of a suggested serving of desserts includes 66 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0.9 grams of dietary fiber, 44 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 044276055944.
This product is high in sugars.
Calories from fat: a total of 23.12% of the calories in the suggested servig of this product come from fat.
Sugars 399% of DV
A serving of 1 CONTAINER (227 g) of desserts has 399% of the recommended daily intake of sugars.
Ingredient List
- Milk
- High Fructose Corn Syrup
- Water
- Corn Syrup
- Cream
- Whole Eggs
- Modified Corn Starch
- Carrageenan
- Salt
- Dextrose
- Caramel (color)
- Sugar
- Sodium Alginate
- Potassium Sorbate (preservative)
- Locust Bean Gum
- Natural & Artificial Flavors
- Potassium Chloride
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 1 CONTAINER (227 g)
Amount Per Serving | ||
---|---|---|
Calories 311 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 28% | |
Saturated Fat 5g | 57% | |
Trans Fat 0g | ||
Cholesterol 66mg | 50% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52g | 39% | |
Dietary Fiber 0.9g | 8% | |
Sugars 44g | ||
Protein 6g |
Vitamin A 14% | Vitamin C 4% |
Calcium 26% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 137 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 12% | |
Saturated Fat 2.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 29mg | 22% | |
Sodium 106mg | 10% | |
Total Carbohydrate 22.9g | 17% | |
Dietary Fiber 0.4g | 4% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 2% |
Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Desserts Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (227 g) | Standard Serving 100g |
---|---|---|
Energy | 311 kcal (35%) | 137 kcal (16%) |
Protein | 5.99 g (27%) | 2.64 g (12%) |
Total Lipid (fat) | 7.99 g (28%) | 3.52 g (12%) |
Carbohydrate, By Difference | 52.01 g (39%) | 22.91 g (17%) |
Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
Sugars, Total | 43.99 g (399%) | 19.38 g (176%) |
Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
Iron, Fe | 0.36 mg (5%) | 0.16 mg (2%) |
Sodium, Na | 241 mg (23%) | 106 mg (10%) |
Vitamin C, Total Ascorbic Acid | 1.1 mg (4%) | 0.5 mg (2%) |
Vitamin A, Iu | 300 IU (14%) | 132 IU (6%) |
Fatty Acids, Total Saturated | 4.99 g (57%) | 2.2 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 66 mg (50%) | 29 mg (22%) |
Calories Burn off Time
How long would it take to burn off Lakeview Farms, Llc Desserts with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in desserts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 57 minutes |
Golfing | 57 minutes |
Hiking | 52 minutes |
Light Gardening | 57 minutes |
Stretching | 104 minutes |
Walking - 3.5 mph | 68 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 43 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 37 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium