Deviled Egg Potato Salad - 280 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Deviled Egg Potato Salad is manufactured by The Kroger Co. with a suggested serving size of 0.67 cup (140 g) and 280 calories per serving. The nutritional value of a suggested serving of deviled egg potato salad includes 99 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011110037329.
This product is a good source of vitamin c but is high in cholesterol.
Calories from fat: a total of 61.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 490% of DV
A serving of 0.67 cup (140 g) of deviled egg potato salad has 490% of the recommended daily needs of vitamin c.
Cholesterol 46% of DV
A serving of 0.67 cup (140 g) of deviled egg potato salad has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes
- Mayonnaise (soybean Oil
- Vinegar
- Egg Yolk
- High Fructose Corn Syrup
- Water
- Salt
- Natural Flavor
- Calcium Disodium Edta [to Protect Flavor])
- Eggs
- Sugar
- Celery
- Contains 2% Or Less Of Water
- Onion
- Pickle Relish (cucumbers
- High Fructose Corn Syrup
- Vinegar
- Salt
- Xanthan Gum
- Alum
- Natural Flavors
- Polysorbate 80
- Tumeric)
- Mustard (distilled Vinegar
- Mustard Seed
- Salt
- Turmeric
- Spices)
- Peppers
- Lactic And Acetic Acids
- Cider Vinegar
- Spice
- Salt
- Xanthan Gum
- Wheat Germ
- Ascorbic Acid
- Sodium Ascorbate
- Potassium Sorbate And Sodium Benzoate (preservatives)
Nutrition Facts
Serving Size 0.67 cup (140 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 41% | |
Saturated Fat 3g | 21% | |
Trans Fat 0g | ||
Cholesterol 99mg | 46% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 10% | |
Dietary Fiber 2g | 11% | |
Sugars 6g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 490% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 122 | |
% Daily Value* | ||
Total Fat 13.6g | 29% | |
Saturated Fat 2.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 71mg | 33% | |
Sodium 450mg | 26% | |
Total Carbohydrate 15.7g | 7% | |
Dietary Fiber 1.4g | 8% | |
Sugars 4g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 350% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deviled Egg Potato Salad Nutritional Value
Nutrient | Suggested Serving 0.67 cup (140 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (20%) | 200 kcal (14%) |
Protein | 4 g (11%) | 2.86 g (8%) |
Total Lipid (fat) | 19 g (41%) | 13.57 g (29%) |
Carbohydrate, By Difference | 21.99 g (10%) | 15.71 g (7%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 6.01 g (34%) | 4.29 g (24%) |
Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
Sodium, Na | 630 mg (37%) | 450 mg (26%) |
Vitamin C, Total Ascorbic Acid | 210 mg (490%) | 150 mg (350%) |
Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
Fatty Acids, Total Saturated | 3 g (21%) | 2.14 g (15%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Polyunsaturated | 10 g (0%) | 7.14 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 99 mg (46%) | 71 mg (33%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Deviled Egg Potato Salad with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in deviled egg potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium