Deviled Egg Potato Salad - 239 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Deviled Egg Potato Salad is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.5 cup (140 g) and 239 calories per serving. The nutritional value of a suggested serving of deviled egg potato salad includes 85 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 03003408498.
Calories from fat: a total of 56.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Potatoes
- Eggs
- Salad Dressing (soy Bean Oil
- Water
- Sugar
- Egg Yolks [egg Yolks
- Salt]
- White Distilled Vinegar
- Sea Salt
- Modified Potato Starch
- Lemon Juice
- Fruit And Vegetable Juice [color]
- Xanthan Gum)
- Celery
- Onions
- Water
- Sugar
- Sweet Relish (pickles
- Corn Syrup
- Distilled Vinegar
- Water
- Salt
- Red Peppers
- Xanthan Gum
- Natural Flavors
- Calcium Chloride
- Polysorbate 80
- Sodium Benzoate
- Yellow 5)
- Red Bell Peppers (red Bell Peppers
- Water
- Citric Acid)
- Cultured Dextrose
- Mustard (water
- Distilled Vinegar
- Mustard Seed
- Salt
- Spices)
- Salt
- Color (water
- Yellow 5
- Yellow 6
- Red 40
- Citric Acid)
- Potassium Sorbate (preservative)
- Glucono Delta Lactone
- Xanthan Gum
- Granulated Onion
- Celery Seed
Nutrition Facts
Serving Size 0.5 cup (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 32% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 35% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 23% | |
| Saturated Fat 1.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 28% | |
| Sodium 321mg | 19% | |
| Total Carbohydrate 14.3g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 25% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deviled Egg Potato Salad Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 239 kcal (17%) | 171 kcal (12%) |
| Protein | 4 g (11%) | 2.86 g (8%) |
| Total Lipid (fat) | 14.99 g (32%) | 10.71 g (23%) |
| Carbohydrate, By Difference | 20.01 g (9%) | 14.29 g (7%) |
| Sugars, Total | 6.01 g (34%) | 4.29 g (24%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 449 mg (26%) | 321 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (35%) | 10.7 mg (25%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 2.51 g (18%) | 1.79 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 85 mg (40%) | 61 mg (28%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Deviled Egg Potato Salad with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in deviled egg potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium