Deviled Egg Potato Salad - 310 calories
Manufacturer Brookshire Grocery Company
Product Information and Ingredients
Deviled Egg Potato Salad is manufactured by Brookshire Grocery Company with a suggested serving size of 0.5 cup (138 g) and 310 calories per serving. The nutritional value of a suggested serving of deviled egg potato salad includes 215 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 092825093824.
This product is high in fat and cholesterol.
Calories from fat: a total of 66.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 49% of DV
A serving of 0.5 cup (138 g) of deviled egg potato salad has 49% of the recommended daily intake of fat.
Cholesterol 99% of DV
A serving of 0.5 cup (138 g) of deviled egg potato salad has 99% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes
- Eggs
- Mayonnaise (soybean Oil
- Water
- Egg Yolks
- Vinegar
- Sugar
- Salt
- Mustard Flour)
- High Fructose Corn Syrup
- Sweet Pickle Relish (cucumbers
- High Fructose Corn Syrup
- Salt
- White Distilled Vinegar
- Modified Food Starch
- Natural Flavors
- Sodium Benzoate [preservative]
- Calcium Chloride)
- Celery
- Mustard (vinegar
- Water
- Mustard Seed
- Salt
- Spices
- Yellow #5 Food Color
- Turmeric And Flavoring)
- White Vinegar
- Cider Vinegar
- Onions
- Red Bell Peppers (bell Pepper
- Water
- Citric Acid)
- Salt
- Xanthan Gum
- Modified Corn Starch
- Potassium Sorbate And Sodium Benzoate Added To Protect Flavor
- Spices
- Annatto Powder
Nutrition Facts
Serving Size 0.5 cup (138 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 49% | |
Saturated Fat 4.5g | 31% | |
Trans Fat 0g | ||
Cholesterol 215mg | 99% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 8% | |
Dietary Fiber 1.9g | 10% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 11% | Vitamin C 11% |
Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 225 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 35% | |
Saturated Fat 3.3g | 22% | |
Trans Fat 0g | ||
Cholesterol 156mg | 72% | |
Sodium 348mg | 20% | |
Total Carbohydrate 12.3g | 6% | |
Dietary Fiber 1.4g | 8% | |
Sugars 5g | ||
Protein 5g |
Vitamin A 8% | Vitamin C 8% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deviled Egg Potato Salad Nutritional Value
Nutrient | Suggested Serving 0.5 cup (138 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (21%) | 225 kcal (16%) |
Protein | 7 g (19%) | 5.07 g (14%) |
Total Lipid (fat) | 23 g (49%) | 16.67 g (35%) |
Carbohydrate, By Difference | 17 g (8%) | 12.32 g (6%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.4 g (8%) |
Sugars, Total | 7 g (39%) | 5.07 g (28%) |
Calcium, Ca | 40 mg (4%) | 29 mg (3%) |
Iron, Fe | 1.08 mg (8%) | 0.78 mg (6%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 480 mg (28%) | 348 mg (20%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.5 mg (8%) |
Vitamin A, Iu | 400 IU (11%) | 290 IU (8%) |
Fatty Acids, Total Saturated | 4.5 g (31%) | 3.26 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 215 mg (99%) | 156 mg (72%) |
Calories Burn off Time
How long would it take to burn off Brookshire Grocery Company Deviled Egg Potato Salad with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in deviled egg potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium