Devour, Cheese Ravioli With Sun-dried Tomato Cream Sauce - 490 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Devour, Cheese Ravioli With Sun-dried Tomato Cream Sauce is manufactured by Heinz Frozen Food Company with a suggested serving size of 1 PACKAGE (340 g) and 490 calories per serving. The nutritional value of a suggested serving of devour, cheese ravioli with sun-dried tomato cream sauce includes 82 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 5.1 grams of dietary fiber, 12 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 025155057082.
This product is a good source of protein, calcium and iron but is high in sodium and saturated fats.
Calories from fat: a total of 34.92% of the calories in the suggested servig of this product come from fat.
Protein 147% of DV
A serving of 1 PACKAGE (340 g) of devour, cheese ravioli with sun-dried tomato cream sauce has 147% of the recommended daily needs of protein.
Calcium 105% of DV
A serving of 1 PACKAGE (340 g) of devour, cheese ravioli with sun-dried tomato cream sauce has 105% of the recommended daily needs of calcium.
Iron 170% of DV
A serving of 1 PACKAGE (340 g) of devour, cheese ravioli with sun-dried tomato cream sauce has 170% of the recommended daily needs of iron.
Sodium 140% of DV
A serving of 1 PACKAGE (340 g) of devour, cheese ravioli with sun-dried tomato cream sauce has 140% of the recommended daily intake of sodium.
Saturated Fats 187% of DV
A serving of 1 PACKAGE (340 g) of devour, cheese ravioli with sun-dried tomato cream sauce has 187% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Mini Cheese Ravioli (enriched Durum Flour [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Ricotta Cheese [whey
- Milk
- Vinegar
- Carrageenan (stabilizer)]
- Water
- Asiago Cheese [cultured Milk
- Salt
- Enzymes]
- Eggs
- Parmesan Cheese [cultured Part Skim Milk
- Salt
- Enzymes]
- Part Skim Mozzarella Cheese [cultured Part Skim Milk
- Salt Enzymes]
- Contains Less Than 2% Of Imported Pecorino Romano Cheese [cultured Sheep's Milk
- Salt
- Enzymes]
- Spice
- Dehydrated Parsley
- Bleached Wheat Flour
- Salt)
- Sauce (water
- Milk
- Sun Dried Tomatoes [sulfites]
- Onions
- Tomato Paste
- Cream
- Butter [cream
- Salt]
- Roasted Garlic Puree
- Modified Cornstarch
- Spices
- Romano Cheese From Cow's Milk [cultured Milk
- Salt
- Enzymes]
- Salt
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Flavor
- Enzymes
- Sodium Phosphate)
- Part-skim Mozzarella Cheese (cultured Part Skim Milk
- Salt
- Enzymes)
- Modified Food Starch
- Skim Milk
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 99% | |
| Saturated Fat 11g | 187% | |
| Trans Fat 0.51g | ||
| Cholesterol 82mg | 93% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 67% | |
| Dietary Fiber 5.1g | 69% | |
| Sugars 12g | ||
| Protein 22g | ||
| Vitamin A 27% | Vitamin C 50% |
| Calcium 105% | Iron 170% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 29% | |
| Saturated Fat 3.2g | 55% | |
| Trans Fat 0.15g | ||
| Cholesterol 24mg | 27% | |
| Sodium 291mg | 41% | |
| Total Carbohydrate 17.4g | 20% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 31% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Devour, Cheese Ravioli With Sun-dried Tomato Cream Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 490 kcal (83%) | 144 kcal (24%) |
| Protein | 22 g (147%) | 6.47 g (43%) |
| Total Lipid (fat) | 19.01 g (99%) | 5.59 g (29%) |
| Carbohydrate, By Difference | 58.99 g (67%) | 17.35 g (20%) |
| Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
| Sugars, Total | 12 g (163%) | 3.53 g (48%) |
| Calcium, Ca | 401 mg (105%) | 118 mg (31%) |
| Iron, Fe | 9.01 mg (170%) | 2.65 mg (50%) |
| Sodium, Na | 989 mg (140%) | 291 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 8.8 mg (50%) | 2.6 mg (15%) |
| Vitamin A, Iu | 401 IU (27%) | 118 IU (8%) |
| Fatty Acids, Total Saturated | 11.02 g (187%) | 3.24 g (55%) |
| Fatty Acids, Total Trans | 0.51 g (9%) | 0.15 g (3%) |
| Cholesterol | 82 mg (93%) | 24 mg (27%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Devour, Cheese Ravioli With Sun-dried Tomato Cream Sauce with 490 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in devour, cheese ravioli with sun-dried tomato cream sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 163 minutes |
| Walking - 3.5 mph | 107 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 64 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium