Diced Tomatoes - 40 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Diced Tomatoes is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 15 GRM (15 g) and 40 calories per serving. The nutritional value of a suggested serving of diced tomatoes includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077890358078.
Diced Tomatoes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Tomatoes
- Sulphur
- Citric Acid
- Glucose
Nutrition Facts
Serving Size 15 GRM (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 0% | |
| Dietary Fiber 3g | 2% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 600mg | 4% | |
| Total Carbohydrate 46.7g | 2% | |
| Dietary Fiber 20g | 12% | |
| Sugars 27g | ||
| Protein 13g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Diced Tomatoes Nutritional Value
| Nutrient | Suggested Serving 15 GRM (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (0%) | 267 kcal (2%) |
| Protein | 2 g (1%) | 13.33 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 7 g (0%) | 46.67 g (2%) |
| Fiber, Total Dietary | 3 g (2%) | 20 g (12%) |
| Sugars, Total | 4 g (2%) | 26.67 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (2%) | 18 mg (15%) |
| Sodium, Na | 90 mg (1%) | 600 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (1%) | 1333 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Diced Tomatoes with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in diced tomatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium