Dierbergs, Kenzie's Kakes, Signature Kenzie's Kakes, Blueberry Gooey Butter - 210 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Dierbergs, Kenzie's Kakes, Signature Kenzie's Kakes, Blueberry Gooey Butter is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 2 ONZ (56.7 g) and 210 calories per serving. The nutritional value of a suggested serving of dierbergs, kenzie's kakes, signature kenzie's kakes, blueberry gooey butter includes 45 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 023933670874.
This product is high in sugars.
Calories from fat: a total of 34.29% of the calories in the suggested servig of this product come from fat.
Sugars 61% of DV
A serving of 2 ONZ (56.7 g) of dierbergs, kenzie's kakes, signature kenzie's kakes, blueberry gooey butter has 61% of the recommended daily intake of sugars.
Ingredient List
- Top Filling: Powdered Sugar
- Cream Cheese
- Blueberries
- Whole Egg Bottom Crust: Sugar
- Whole Egg
- Butter
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Food Starch Modified
- Soybean Oil
- Dry Whey
- Leavening
- (sodium Aluminum Phosphate
- Baking Soda)
- Salt
- Propylene Glycol
- Mono & Diesters Of Fatty Acids
- Vital Wheat Gluten
- Sodium Stearoyl Lactylate
- Dextrose
- Corn Starch
- Natural And Artificial Flavor
- Mono & Diglycerides Soy Flour
Nutrition Facts
Serving Size 2 ONZ (56.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 4.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 12% | |
| Saturated Fat 7.9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 79mg | 15% | |
| Sodium 282mg | 7% | |
| Total Carbohydrate 60g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 48g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dierbergs, Kenzie's Kakes, Signature Kenzie's Kakes, Blueberry Gooey Butter Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 370 kcal (10%) |
| Protein | 2 g (2%) | 3.53 g (4%) |
| Total Lipid (fat) | 8 g (7%) | 14.11 g (12%) |
| Carbohydrate, By Difference | 34 g (6%) | 59.96 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (61%) | 47.62 g (108%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.27 mg (4%) |
| Sodium, Na | 160 mg (4%) | 282 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 529 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (13%) | 7.94 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (9%) | 79 mg (15%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Dierbergs, Kenzie's Kakes, Signature Kenzie's Kakes, Blueberry Gooey Butter with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in dierbergs, kenzie's kakes, signature kenzie's kakes, blueberry gooey butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium