Dierbergs Markets, Red Swedish Fish - 140 calories
Manufacturer Rb. Confections, Lc.
Product Information and Ingredients
Dierbergs Markets, Red Swedish Fish is manufactured by Rb. Confections, Lc. with a suggested serving size of 16 PCS. (40 g) and 140 calories per serving. The nutritional value of a suggested serving of dierbergs markets, red swedish fish includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 829364102928.
This product is high in fat and sugars.
Calories from fat: a total of 186.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 18% of DV
A serving of 16 PCS. (40 g) of dierbergs markets, red swedish fish has 18% of the recommended daily intake of fat.
Sugars 46% of DV
A serving of 16 PCS. (40 g) of dierbergs markets, red swedish fish has 46% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Invert Sugar
- Corn Syrup
- Modified Corn Starch
- Citric Acid
- White Mineral Oil
- Natural And Artificial Flavor
- Red 40
- Carnauba Wax
Nutrition Facts
Serving Size 16 PCS. (40 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat 29g | 18% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 350 | |
% Daily Value* | ||
Total Fat 72.5g | 45% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 38mg | 1% | |
Total Carbohydrate 87.5g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 73g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dierbergs Markets, Red Swedish Fish Nutritional Value
Nutrient | Suggested Serving 16 PCS. (40 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 350 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 29 g (18%) | 72.5 g (45%) |
Carbohydrate, By Difference | 35 g (5%) | 87.5 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 29 g (46%) | 72.5 g (116%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 15 mg (0%) | 38 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rb. Confections, Lc. Dierbergs Markets, Red Swedish Fish with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in dierbergs markets, red swedish fish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium