Dierbergs, Probiotic Fruit & Nut Mix - 170 calories
Manufacturer Rb. Confections, Lc.
Product Information and Ingredients
Dierbergs, Probiotic Fruit & Nut Mix is manufactured by Rb. Confections, Lc. with a suggested serving size of 0.33 cup (40 g) and 170 calories per serving. The nutritional value of a suggested serving of dierbergs, probiotic fruit & nut mix includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 829364012326.
This product is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 0.33 cup (40 g) of dierbergs, probiotic fruit & nut mix has 35% of the recommended daily intake of sugars.
Ingredient List
- Probiotic Yogurt Raisins (yogurt Coating )sugar Fractionated Palm Kernel Oil
- Whey Powder Milk Colored Titanium Dioxide
- Powder
- Yogurt Powder Cultured Whey Non-fat Milk Powder Soy Lecithin And Emulsifier Salt Modified Starch (tapioca) Confection Glaze-30 6086])
- Date Pieces (rice Flour)
- Almonds
- Dried Cranberries (sugar
- Sunflower Oil) Paprika (cane Sugar Citric Acid Calcium Chloride)
- Pineapple (cane Sugar
- Citric Acid)
- Walnuts
Nutrition Facts
Serving Size 0.33 cup (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 2g | 3% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 11% | |
| Saturated Fat 7.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Total Carbohydrate 70g | 9% | |
| Dietary Fiber 5g | 8% | |
| Sugars 55g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dierbergs, Probiotic Fruit & Nut Mix Nutritional Value
| Nutrient | Suggested Serving 0.33 cup (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 425 kcal (9%) |
| Protein | 2 g (2%) | 5 g (4%) |
| Total Lipid (fat) | 7 g (4%) | 17.5 g (11%) |
| Carbohydrate, By Difference | 28 g (4%) | 70 g (9%) |
| Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
| Sugars, Total | 22 g (35%) | 55 g (88%) |
| Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
| Sodium, Na | 15 mg (0%) | 38 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 7.5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rb. Confections, Lc. Dierbergs, Probiotic Fruit & Nut Mix with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in dierbergs, probiotic fruit & nut mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium