Digiorno, Spicy Sausage Pomodoro - 300 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Digiorno, Spicy Sausage Pomodoro is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (122 g) and 300 calories per serving. The nutritional value of a suggested serving of digiorno, spicy sausage pomodoro includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 071921183448.
Calories from fat: a total of 33% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Bread Crumbs [bleached Wheat Flour
- Yeast
- Sugar
- Salt]
- Olive Oil
- Sugar
- Yeast
- Vital Wheat Gluten
- Isolated Oat Product
- Calcium Dihydrogen Diphosphate
- Vinegar
- Rosemary
- Salt
- Ascorbic Acid)
- Reduced Fat Mozzarella Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Vitamin A Palmitate)
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Sugar
- Flavorings)
- Red And Green Bell Peppers
- Tomato Puree (tomatoes
- Citric Acid)
- Water
- 2% Or Less Of Tomato Paste
- Parmesan Romano Asiago Cheese Blend (parmesan Cheese [part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [milk
- Cheese Cultures Salt
- Enzymes])
- Extra Virgin Olive Oil
- Vegetable Oil (soybean Oil And/or Corn Oil)
- Salt
- Dried Garlic
- Basil
- Spices
- Citric Acid
Nutrition Facts
Serving Size 1 PIECE (122 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 21% | |
Saturated Fat 2.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 10mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 16% | |
Dietary Fiber 3g | 15% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 5% | Vitamin C 18% |
Calcium 9% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 17% | |
Saturated Fat 2.1g | 13% | |
Trans Fat 0g | ||
Cholesterol 8mg | 3% | |
Sodium 295mg | 15% | |
Total Carbohydrate 32.8g | 13% | |
Dietary Fiber 2.5g | 12% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 4% | Vitamin C 15% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Digiorno, Spicy Sausage Pomodoro Nutritional Value
Nutrient | Suggested Serving 1 PIECE (122 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (18%) | 246 kcal (15%) |
Protein | 12 g (29%) | 9.84 g (24%) |
Total Lipid (fat) | 11 g (21%) | 9.02 g (17%) |
Carbohydrate, By Difference | 40 g (16%) | 32.79 g (13%) |
Fiber, Total Dietary | 3 g (15%) | 2.5 g (12%) |
Sugars, Total | 3 g (15%) | 2.46 g (12%) |
Calcium, Ca | 100 mg (9%) | 82 mg (8%) |
Iron, Fe | 2.7 mg (18%) | 2.21 mg (15%) |
Sodium, Na | 360 mg (18%) | 295 mg (15%) |
Vitamin C, Total Ascorbic Acid | 9 mg (18%) | 7.4 mg (15%) |
Vitamin A, Iu | 200 IU (5%) | 164 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (15%) | 2.05 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Digiorno, Spicy Sausage Pomodoro with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in digiorno, spicy sausage pomodoro.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium