Dilettante, Meltaway Truffles, Ephemere - 170 calories
Manufacturer Seattle Gourmet Foods, Inc.
Product Information and Ingredients
Dilettante, Meltaway Truffles, Ephemere is manufactured by Seattle Gourmet Foods, Inc. with a suggested serving size of 3 PCS (40 g) and 170 calories per serving. The nutritional value of a suggested serving of dilettante, meltaway truffles, ephemere includes 12 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 1.5 grams of proteins.
The product's manufacturer code is UPC: 037041009051.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 27% of DV
A serving of 3 PCS (40 g) of dilettante, meltaway truffles, ephemere has 27% of the recommended daily intake of sugars.
Saturated Fats 14% of DV
A serving of 3 PCS (40 g) of dilettante, meltaway truffles, ephemere has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Chocolate Liquor
- Milk
- Cocoa Butter
- Soy Lecithin [an Emulsifier]
- Pure Vanilla)
- Dark Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Butter [cream
- Salt]
- Soy Lecithin [an Emulsifier]
- Pure Vanilla)
- Cream
- Sugar
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin [an Emulsifier]
- Pure Vanilla)
- Hazelnuts
- Butter (cream
- Salt)
- Pecans
- And Less Than 2% Of Cocoa Butter
- Cocoa
- Coffee
- Milk
- Raspberries
- Marc De Champagne Paste
- Almond Liqueur
- Orange Liqueur
- Hazelnut Liqueur
- Anise Liqueur
- Coffee Liqueur
- Vanilla Extract
- Almond Extract
- Anise Extract
- Orange Oil
- Natural Flavors
- Natural Color
- Soy Lecithin
- Locust Bean Gum
- Dextrose
- Invertase Of Yeast
- Cream Of Tartar
- Citric Acid
- And Salt (alcohol Content Is One Percent Or Less Of The Weight Of The Product)
Nutrition Facts
Serving Size 3 PCS (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 7g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 248 | |
| % Daily Value* | ||
| Total Fat 27.5g | 17% | |
| Saturated Fat 17.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 4% | |
| Sodium 40mg | 1% | |
| Total Carbohydrate 50g | 7% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 43g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dilettante, Meltaway Truffles, Ephemere Nutritional Value
| Nutrient | Suggested Serving 3 PCS (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 425 kcal (9%) |
| Protein | 1.5 g (1%) | 3.75 g (3%) |
| Total Lipid (fat) | 11 g (7%) | 27.5 g (17%) |
| Carbohydrate, By Difference | 20 g (3%) | 50 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 17 g (27%) | 42.5 g (68%) |
| Calcium, Ca | 30 mg (1%) | 75 mg (2%) |
| Iron, Fe | 0.54 mg (1%) | 1.35 mg (3%) |
| Sodium, Na | 16 mg (0%) | 40 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 250 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (14%) | 17.5 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 12 mg (2%) | 30 mg (4%) |
Calories Burn off Time
How long would it take to burn off Seattle Gourmet Foods, Inc. Dilettante, Meltaway Truffles, Ephemere with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in dilettante, meltaway truffles, ephemere.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium