Dinner Franks - 280 calories
Manufacturer Hofmann Sausage Company, Llc
Product Information and Ingredients
Dinner Franks is manufactured by Hofmann Sausage Company, Llc with a suggested serving size of 1 LINK (99 g) and 280 calories per serving. The nutritional value of a suggested serving of dinner franks includes 50 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 033589924009.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 83.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 40% of DV
A serving of 1 LINK (99 g) of dinner franks has 40% of the recommended daily intake of fat.
Sodium 35% of DV
A serving of 1 LINK (99 g) of dinner franks has 35% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 1 LINK (99 g) of dinner franks has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Beef
- Veal
- And Less Than 2% Of The Following: Salt
- Corn Syrup
- Dextrose
- Sodium Phosphate
- Sodium Acetate
- Sodium Diacetate
- Flavorings
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 40% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 283 | Calories from Fat 236 | |
| % Daily Value* | ||
| Total Fat 26.3g | 40% | |
| Saturated Fat 8.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 869mg | 36% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dinner Franks Nutritional Value
| Nutrient | Suggested Serving 1 LINK (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (14%) | 283 kcal (14%) |
| Protein | 12 g (23%) | 12.12 g (24%) |
| Total Lipid (fat) | 26 g (40%) | 26.26 g (40%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.02 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (4%) | 0.73 mg (4%) |
| Sodium, Na | 860 mg (35%) | 869 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 8.08 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (17%) | 51 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hofmann Sausage Company, Llc Dinner Franks with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in dinner franks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium