Dippable Cheese And Breadsticks - 90 calories
Manufacturer Bel Brands Usa Inc.
Product Information and Ingredients
Dippable Cheese And Breadsticks is manufactured by Bel Brands Usa Inc. with a suggested serving size of 1 PACK (35 g) and 90 calories per serving. The nutritional value of a suggested serving of dippable cheese and breadsticks includes 15 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041757670108.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dippable Cheese: [cheddar And Semisoft Cheese (pasteurized Cultured Milk And Part-skim Milk
- Salt
- Enzymes)]
- Water
- Non-fat Milk
- Butter
- Sodium Polyphosphate
- Natural Flavor
- Tricalcium Phosphate
- Milk Solids
- Citric Acid Breadsticks: Whole Wheat Flour
- Wheat Flour
- Olive Oil
- Barley Malt Extract
- Salt
- Yeast
Nutrition Facts
Serving Size 1 PACK (35 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 257 | Calories from Fat 103 | |
% Daily Value* | ||
Total Fat 11.4g | 6% | |
Saturated Fat 8.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 43mg | 5% | |
Sodium 743mg | 11% | |
Total Carbohydrate 22.9g | 3% | |
Dietary Fiber 2.9g | 4% | |
Sugars 6g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dippable Cheese And Breadsticks Nutritional Value
Nutrient | Suggested Serving 1 PACK (35 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (2%) | 257 kcal (5%) |
Protein | 4 g (3%) | 11.43 g (8%) |
Total Lipid (fat) | 4 g (2%) | 11.43 g (6%) |
Carbohydrate, By Difference | 8 g (1%) | 22.86 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 2 g (3%) | 5.71 g (8%) |
Calcium, Ca | 150 mg (4%) | 429 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 260 mg (4%) | 743 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (5%) | 8.57 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 43 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bel Brands Usa Inc. Dippable Cheese And Breadsticks with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in dippable cheese and breadsticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium