Divvies, Cookie Sandwiches, Oatmeal With Vanilla - 330 calories
Manufacturer Divvies Llc
Product Information and Ingredients
Divvies, Cookie Sandwiches, Oatmeal With Vanilla is manufactured by Divvies Llc with a suggested serving size of 1 COOKIE (77 g) and 330 calories per serving. The nutritional value of a suggested serving of divvies, cookie sandwiches, oatmeal with vanilla includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852211001747.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.18% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 1 COOKIE (77 g) of divvies, cookie sandwiches, oatmeal with vanilla has 95% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 1 COOKIE (77 g) of divvies, cookie sandwiches, oatmeal with vanilla has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Unbleached Wheat Flour (malted Barley Flour
- Enriched With: Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- [vitamin B1]
- Riboflavin
- [vitamin B2] Folic Acid)
- Raisins
- Palm Oil
- Oats
- Brown Sugar
- Water
- Sugar
- Tapioca And/or Corn Syrup
- Molasses
- Pure Vanilla Extract
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- And Monocalcium Phosphate)
- Baking Soda
- Salt
- Cinnamon
- Nutmeg
- Cellulose Gum
- Vanilla Filling (powdered Sugar
- Shortening (palm Oil)
- Invert Sugar
- Water
- Salt
- Modified Food Starch
- Cellulose Gums
- Gum Acacia
- Xanthan Gum
Nutrition Facts
Serving Size 1 COOKIE (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 7g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 12% | |
| Dietary Fiber 2g | 6% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 22% | |
| Saturated Fat 9.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 8% | |
| Total Carbohydrate 59.7g | 15% | |
| Dietary Fiber 2.6g | 8% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Divvies, Cookie Sandwiches, Oatmeal With Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 429 kcal (17%) |
| Protein | 3 g (5%) | 3.9 g (6%) |
| Total Lipid (fat) | 14 g (17%) | 18.18 g (22%) |
| Carbohydrate, By Difference | 46 g (12%) | 59.74 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
| Sugars, Total | 31 g (95%) | 40.26 g (124%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (6%) | 1.87 mg (8%) |
| Sodium, Na | 200 mg (6%) | 260 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (27%) | 9.09 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Divvies Llc Divvies, Cookie Sandwiches, Oatmeal With Vanilla with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in divvies, cookie sandwiches, oatmeal with vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium