Dolcetto, Chocolate Pastry Cookies - 147 calories
Manufacturer New West Catering, Inc.
Product Information and Ingredients
Dolcetto, Chocolate Pastry Cookies is manufactured by New West Catering, Inc. with a suggested serving size of 3 PIECES (25 g) and 147 calories per serving. The nutritional value of a suggested serving of dolcetto, chocolate pastry cookies includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1.2 grams of dietary fiber, 13 grams of sugar and 1.5 grams of proteins.
The product's manufacturer code is UPC: 604059000198.
This product is high in sugars.
Calories from fat: a total of 39.8% of the calories in the suggested servig of this product come from fat.
Sugars 13% of DV
A serving of 3 PIECES (25 g) of dolcetto, chocolate pastry cookies has 13% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Palm Oil
- Cocoa Powder
- Lecthin
- Salt
- Natural Vanilla Flavor
- Caramel
Nutrition Facts
Serving Size 3 PIECES (25 g)
Amount Per Serving | ||
---|---|---|
Calories 147 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat 6.5g | 3% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 1.2g | 1% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 588 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 10% | |
Saturated Fat 8g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 172mg | 2% | |
Total Carbohydrate 88g | 7% | |
Dietary Fiber 4.8g | 5% | |
Sugars 52g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dolcetto, Chocolate Pastry Cookies Nutritional Value
Nutrient | Suggested Serving 3 PIECES (25 g) | Standard Serving 100g |
---|---|---|
Energy | 147 kcal (2%) | 588 kcal (7%) |
Protein | 1.5 g (1%) | 6 g (3%) |
Total Lipid (fat) | 6.5 g (3%) | 26 g (10%) |
Carbohydrate, By Difference | 22 g (2%) | 88 g (7%) |
Fiber, Total Dietary | 1.2 g (1%) | 4.8 g (5%) |
Sugars, Total | 13 g (13%) | 52 g (52%) |
Calcium, Ca | 10 mg (0%) | 40 mg (1%) |
Iron, Fe | 0.9 mg (1%) | 3.6 mg (5%) |
Sodium, Na | 43 mg (0%) | 172 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 8 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off New West Catering, Inc. Dolcetto, Chocolate Pastry Cookies with 147 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in dolcetto, chocolate pastry cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 49 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 18 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 17 minutes |
Walking - 4.5 mph | 19 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium