Dolores, Chili Brick - 130 calories
Manufacturer Dolores Canning Co., Inc.
Product Information and Ingredients
Dolores, Chili Brick is manufactured by Dolores Canning Co., Inc. with a suggested serving size of 1 CUP PREPARED CHILI | TO MAKE (56 g) and 130 calories per serving. The nutritional value of a suggested serving of dolores, chili brick includes 25 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 071651005072.
Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Beef Hearts
- Oats
- Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Spices
- Flavorings
- Salt
- Paprika
- Vinegar
- Monosodium Glutamate
Nutrition Facts
Serving Size 1 CUP PREPARED CHILI | TO MAKE (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 1g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 15% | |
| Saturated Fat 6.3g | 18% | |
| Trans Fat 1.79g | ||
| Cholesterol 45mg | 8% | |
| Sodium 500mg | 12% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dolores, Chili Brick Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED CHILI | TO MAKE (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 232 kcal (7%) |
| Protein | 6 g (7%) | 10.71 g (12%) |
| Total Lipid (fat) | 10 g (9%) | 17.86 g (15%) |
| Carbohydrate, By Difference | 5 g (1%) | 8.93 g (2%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
| Sodium, Na | 280 mg (7%) | 500 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (6%) | 893 IU (10%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 6.25 g (18%) |
| Fatty Acids, Total Trans | 1 g (3%) | 1.79 g (5%) |
| Cholesterol | 25 mg (5%) | 45 mg (8%) |
Calories Burn off Time
How long would it take to burn off Dolores Canning Co., Inc. Dolores, Chili Brick with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in dolores, chili brick.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium