Donut House Collection, Medium Roast Coffee With Sweet Creamer - 80 calories
Manufacturer Green Mountain Coffee Roasters, Inc.
Product Information and Ingredients
Donut House Collection, Medium Roast Coffee With Sweet Creamer is manufactured by Green Mountain Coffee Roasters, Inc. with a suggested serving size of 1 K-CUP PACK (23 g) and 80 calories per serving. The nutritional value of a suggested serving of donut house collection, medium roast coffee with sweet creamer includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 099555082500.
Donut House Collection, Medium Roast Coffee With Sweet Creamer is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Arabica Coffee
- Non Dairy Creamer (partially Hydrogenated Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate (a Milk Derivative)
- Dipotassium Phosphate
- Mono- And Diglycerides
- Silicon Dioxide
- Soy Lecithin)
- Natural And Artificial Flavors
- Caramel Color
- And Sucralose
Nutrition Facts
Serving Size 1 K-CUP PACK (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 4% | |
| Saturated Fat 10.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 587mg | 6% | |
| Total Carbohydrate 60.9g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 52g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Donut House Collection, Medium Roast Coffee With Sweet Creamer Nutritional Value
| Nutrient | Suggested Serving 1 K-CUP PACK (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 348 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2.5 g (1%) | 10.87 g (4%) |
| Carbohydrate, By Difference | 14 g (1%) | 60.87 g (5%) |
| Sugars, Total | 12 g (11%) | 52.17 g (48%) |
| Sodium, Na | 135 mg (1%) | 587 mg (6%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 10.87 g (13%) |
Calories Burn off Time
How long would it take to burn off Green Mountain Coffee Roasters, Inc. Donut House Collection, Medium Roast Coffee With Sweet Creamer with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in donut house collection, medium roast coffee with sweet creamer.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium