Donut Raised Paczki Custard - 619 calories

Manufacturer Other

Product Information and Ingredients

Donut Raised Paczki Custard is manufactured by Other with a suggested serving size of 1 PACZKL (241 g) and 619 calories per serving. The nutritional value of a suggested serving of donut raised paczki custard includes 0 mg of cholesterol, 0 mg of sodium, 103 grams of carbohydrates, 2.9 grams of dietary fiber, 39 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 733147204931.

This product is high in energy, sugars, sodium and saturated fats.

Calories from fat: a total of 27.61% of the calories in the suggested servig of this product come from fat.

Energy 75% of DV

A serving of 1 PACZKL (241 g) of donut raised paczki custard has 75% of the recommended daily intake of energy.

Sugars 376% of DV

A serving of 1 PACZKL (241 g) of donut raised paczki custard has 376% of the recommended daily intake of sugars.

Sodium 88% of DV

A serving of 1 PACZKL (241 g) of donut raised paczki custard has 88% of the recommended daily intake of sodium.

Saturated Fats 72% of DV

A serving of 1 PACZKL (241 g) of donut raised paczki custard has 72% of the recommended daily intake of saturated fats.

Ingredient List

Bavarian Creme Filling (water
High Fructose Corn Syrup
Sugar
Food Starch Modified
Palm Oil
Salt
Titanium Dioxide [color]
Agar
Sorbic Acid And Sodium Benzoate [preservatives]
Artificial Flavor
Propylene Glycol
Glycerin
Corn Starch
Dextrose
Polysorbate 80
Caramel Color
Yellow 6
Yellow 5)
Donut Base (enriched Wheat Flour Bleached [flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Dextrose
Soybean Oil
Salt
Leavening [sodium Acid Pyrophosphate
Baking Soda]
Soy Flour
Dry Whey
Mono & Diglycerides With Bht As Preservative
Sodium Stearoyl Lactylate
Nonfat Milk Solids
Wheat Starch
Corn Oil
Beta Carotene [color]
Silicon Dioxide
Alpha Tocopherols-preservative
Citric Acid)
Flour (wheat Flour Enriched [niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Malted Barley Flour)
Water
Chocolate Icing (sugar
Water
Corn Syrup
Cocoa Processed With Alkali
Partially Hydrogenated Vegetable Oil [soy And Cottonseed Oil]
Soy Oil
Corn Syrup Solids
Artificial Color
Agar
Potassium Sorbate [preservative]
Soy Lecithin
Citric Acid
Salt
Locust Bean Gum
Mono And Diglycerides
Natural And Artificial Flavors)
Interesterified Soybean Oil
Yeast

Donut Raised Paczki Custard UPC Bar Code UPC: 733147204931 — UPC Code: **733147204931**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 619		Calories from Fat 171
% Daily Value*
Total Fat 19g		70%
	Saturated Fat 6g	72%
	Trans Fat 0.99g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 103g		83%
	Dietary Fiber 2.9g	28%
	Sugars 39g
Protein 11g

Vitamin A 0%	Vitamin C 0%
Calcium 4%	Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 257		Calories from Fat 71
% Daily Value*
Total Fat 7.9g		29%
	Saturated Fat 2.5g	30%
	Trans Fat 0.41g
Cholesterol 0mg		0%
Sodium 365mg		37%
Total Carbohydrate 42.7g		34%
	Dietary Fiber 1.2g	12%
	Sugars 16g
Protein 5g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Donut Raised Paczki Custard Nutritional Value

Nutrient	Suggested Serving 1 PACZKL (241 g)	Standard Serving 100g
Energy	619 kcal (75%)	257 kcal (31%)
Protein	10.99 g (52%)	4.56 g (22%)
Total Lipid (fat)	18.99 g (70%)	7.88 g (29%)
Carbohydrate, By Difference	103 g (83%)	42.74 g (34%)
Fiber, Total Dietary	2.9 g (28%)	1.2 g (12%)
Sugars, Total	38.99 g (376%)	16.18 g (156%)
Calcium, Ca	19 mg (4%)	8 mg (1%)
Iron, Fe	4.51 mg (60%)	1.87 mg (25%)
Sodium, Na	880 mg (88%)	365 mg (37%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	6 g (72%)	2.49 g (30%)
Fatty Acids, Total Trans	0.99 g (12%)	0.41 g (5%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Donut Raised Paczki Custard with 619 calories? A brisk walk for 135 minutes, jogging for 63 minutes, or hiking for 103 minutes will help your burn off the calories in donut raised paczki custard.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	129 minutes
Dancing	113 minutes
Golfing	113 minutes
Hiking	103 minutes
Light Gardening	113 minutes
Stretching	206 minutes
Walking - 3.5 mph	135 minutes
Weight Training - light workout	172 minutes
Aerobics	77 minutes
Basketball	85 minutes
Bicycling - 10 mph or more	63 minutes
Running - 5 mph	63 minutes
Swimming	73 minutes
Walking - 4.5 mph	81 minutes
Weight Training - vigorous workout	85 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium