Double Chocolate Muffins - 240 calories
Manufacturer Other
Product Information and Ingredients
Double Chocolate Muffins is manufactured by Other with a suggested serving size of 55 GRM (55 g) and 240 calories per serving. The nutritional value of a suggested serving of double chocolate muffins includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 044261591778.
This product is high in sugars.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 44% of DV
A serving of 55 GRM (55 g) of double chocolate muffins has 44% of the recommended daily intake of sugars.
Ingredient List
- Non-gmo Sugar
- Non-gmo Gluten-free Flour(rice Flour
- Whole Grain Brown Rice Flour
- Whole Sorghum Flour
- Tapioca Starch
- Potato Starch
- Cellulose
- Xanthan Gum
- Vitamin And Mineral Blend (calcium Carbonate
- Thiamin (vitaminb1)
- Riboflavin (vitamin B2)
- Niacinamide (vitamin B3)))
- Non-gmo Organic Rice Milk (filtered Water
- Brown Rice [partially Milled]
- Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil
- Tricalcium Phosphate
- Sea Salt
- Vitamin A Palmitate
- Vitamin D2
- Vitamin B12)
- Non-gmo Canola Oil
- Water
- Non-gmo Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soya And/or Sunflower Lecithin (an Emulsifier)
- Vanilla
- Salt)
- Cocoa Powder
- Non-gmo Flaxseed
- Salt
- Non-gmo Baking Powder (monocalcium Phosphate
- Sodium Bicarbonate [baking Soda]
- Non-gmo Corn Starch)
- Baking Soda (sodium Bicarbonate)
- Vanilla
Nutrition Facts
Serving Size 55 GRM (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 6% | |
| Dietary Fiber 3g | 7% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 17% | |
| Saturated Fat 3.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 364mg | 8% | |
| Total Carbohydrate 63.6g | 12% | |
| Dietary Fiber 5.5g | 12% | |
| Sugars 36g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Chocolate Muffins Nutritional Value
| Nutrient | Suggested Serving 55 GRM (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 436 kcal (12%) |
| Protein | 2 g (2%) | 3.64 g (4%) |
| Total Lipid (fat) | 11 g (9%) | 20 g (17%) |
| Carbohydrate, By Difference | 35 g (6%) | 63.64 g (12%) |
| Fiber, Total Dietary | 3 g (7%) | 5.5 g (12%) |
| Sugars, Total | 20 g (44%) | 36.36 g (80%) |
| Calcium, Ca | 56 mg (2%) | 102 mg (4%) |
| Iron, Fe | 2 mg (6%) | 3.64 mg (11%) |
| Potassium, K | 27 mg (0%) | 49 mg (1%) |
| Sodium, Na | 200 mg (5%) | 364 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.64 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Double Chocolate Muffins with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in double chocolate muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium