Double Chocolate Muffins - 364 calories
Manufacturer Other
Product Information and Ingredients
Double Chocolate Muffins is manufactured by Other with a suggested serving size of 1 MUFFIN (85 g) and 364 calories per serving. The nutritional value of a suggested serving of double chocolate muffins includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1.1 grams of dietary fiber, 27.8 grams of sugar and 2.6 grams of proteins.
The product's manufacturer code is UPC: 813002020330.
This product is high in sugars.
Calories from fat: a total of 44.51% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 1 MUFFIN (85 g) of double chocolate muffins has 95% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Canola Oil
- Whole Liquid Egg
- Corn Starch
- Water
- Cocoa Powder (9%)
- Dark Chocolate Chips (8%): [sugar
- Cocoa Mass (42%)
- Cocoa Butter (11%)
- Emulsifier: (soya Lecithin)
- Natural Vanilla Flavor]
- Rice Flour
- Glucose Syrup
- Humectant: Glycerol
- Potato Starch
- Raising Agents: (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Salt
- Thickener: (xanthan Gum)
- Natural Flavor
- Preservative (potassium Sorbate)
Nutrition Facts
Serving Size 1 MUFFIN (85 g)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 24% | |
Saturated Fat 2.2g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 14% | |
Dietary Fiber 1.1g | 4% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 428 | Calories from Fat 191 | |
% Daily Value* | ||
Total Fat 21.2g | 28% | |
Saturated Fat 2.6g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 351mg | 12% | |
Total Carbohydrate 56.5g | 16% | |
Dietary Fiber 1.3g | 4% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Chocolate Muffins Nutritional Value
Nutrient | Suggested Serving 1 MUFFIN (85 g) | Standard Serving 100g |
---|---|---|
Energy | 364 kcal (15%) | 428 kcal (18%) |
Protein | 2.6 g (4%) | 3.06 g (5%) |
Total Lipid (fat) | 18 g (24%) | 21.18 g (28%) |
Carbohydrate, By Difference | 48 g (14%) | 56.47 g (16%) |
Fiber, Total Dietary | 1.1 g (4%) | 1.3 g (4%) |
Sugars, Total | 27.8 g (95%) | 32.71 g (111%) |
Calcium, Ca | 3 mg (0%) | 4 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Potassium, K | 36 mg (1%) | 42 mg (1%) |
Sodium, Na | 298 mg (11%) | 351 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.2 g (9%) | 2.59 g (11%) |
Fatty Acids, Total Monounsaturated | 10.6 g (0%) | 12.47 g (0%) |
Fatty Acids, Total Polyunsaturated | 4.4 g (0%) | 5.18 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Double Chocolate Muffins with 364 calories? A brisk walk for 79 minutes, jogging for 37 minutes, or hiking for 61 minutes will help your burn off the calories in double chocolate muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 76 minutes |
Dancing | 66 minutes |
Golfing | 66 minutes |
Hiking | 61 minutes |
Light Gardening | 66 minutes |
Stretching | 121 minutes |
Walking - 3.5 mph | 79 minutes |
Weight Training - light workout | 101 minutes |
Aerobics | 46 minutes |
Basketball | 50 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 43 minutes |
Walking - 4.5 mph | 48 minutes |
Weight Training - vigorous workout | 50 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium