Double Chocolate Pound Cake Slices - 150 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Double Chocolate Pound Cake Slices is manufactured by Kitchens Of Sara Lee with a suggested serving size of 1 SLICE (43 g) and 150 calories per serving. The nutritional value of a suggested serving of double chocolate pound cake slices includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 032100048255.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 SLICE (43 g) of double chocolate pound cake slices has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Skim Milk
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Eggs
- Corn Syrup
- High Fructose Corn Syrup
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin
- Artificial Vanillin Flavor)
- Modified Corn Starch
- Cocoa Processed With Alkali
- Contains 2% Or Less: Glycerin
- Caramel Color
- Leavening (baking Soda
- Corn Starch
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Salt
- Water
- Mono- And Diglycerides
- Potassium Sorbate (preservative)
- Natural And Artificial Flavors
- Gums (xanthan
- Gellan)
- Wheat Starch
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.6g | 8% | |
| Saturated Fat 3.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 5% | |
| Sodium 535mg | 10% | |
| Total Carbohydrate 55.8g | 8% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Chocolate Pound Cake Slices Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 349 kcal (8%) |
| Protein | 2 g (2%) | 4.65 g (4%) |
| Total Lipid (fat) | 5 g (3%) | 11.63 g (8%) |
| Carbohydrate, By Difference | 24 g (3%) | 55.81 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 15 g (26%) | 34.88 g (60%) |
| Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
| Sodium, Na | 230 mg (4%) | 535 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.49 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 35 mg (5%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Double Chocolate Pound Cake Slices with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in double chocolate pound cake slices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium