Double Dark 70% Cocoa - 567 calories
Manufacturer Other
Product Information and Ingredients
Double Dark 70% Cocoa is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 567 calories per serving. The nutritional value of a suggested serving of double dark 70% cocoa includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 8718754740180.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 68.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 66% of DV
A serving of 100 GRM (100 g) of double dark 70% cocoa has 66% of the recommended daily intake of fat.
Sugars 108% of DV
A serving of 100 GRM (100 g) of double dark 70% cocoa has 108% of the recommended daily intake of sugars.
Saturated Fats 130% of DV
A serving of 100 GRM (100 g) of double dark 70% cocoa has 130% of the recommended daily intake of saturated fats.
Ingredient List
- Cocoa Mass
- Sugar
- Cocoa Butter
- Emulsifier: Soya Lecithin
- Natural Vanilla Flavoring Cocoa Solids: At Least 69,9%
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 567 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 66% | |
| Saturated Fat 26g | 130% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 567 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 66% | |
| Saturated Fat 26g | 130% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Dark 70% Cocoa Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 567 kcal (28%) | 567 kcal (28%) |
| Protein | 8 g (16%) | 8 g (16%) |
| Total Lipid (fat) | 43 g (66%) | 43 g (66%) |
| Carbohydrate, By Difference | 31 g (10%) | 31 g (10%) |
| Sugars, Total | 27 g (108%) | 27 g (108%) |
| Sodium, Na | 20 mg (1%) | 20 mg (1%) |
| Fatty Acids, Total Saturated | 26 g (130%) | 26 g (130%) |
Calories Burn off Time
How long would it take to burn off Other Double Dark 70% Cocoa with 567 calories? A brisk walk for 123 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in double dark 70% cocoa.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 118 minutes |
| Dancing | 103 minutes |
| Golfing | 103 minutes |
| Hiking | 95 minutes |
| Light Gardening | 103 minutes |
| Stretching | 189 minutes |
| Walking - 3.5 mph | 123 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium