Double Layer Cake - 370 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Double Layer Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.17 CAKE (85 g) and 370 calories per serving. The nutritional value of a suggested serving of double layer cake includes 10 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 2 grams of dietary fiber, 43 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742297552.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.92% of the calories in the suggested servig of this product come from fat.
Sugars 146% of DV
A serving of 0.17 CAKE (85 g) of double layer cake has 146% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.17 CAKE (85 g) of double layer cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Vegetable Shortening (palm And Soybean Oils
- Mono- And Diglycerides
- Polysorbate 60
- Preservative [tbhq])
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg Whites
- Cocoa Processed With Alkali
- Soybean Oil
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Milkfat
- Soy Lecithin
- Natural Flavor
- Pgpr
- Salt)
- Eggs
- Invert Sugar
- Skim Milk
- Contains Less Than 2% Of The Following: Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Heavy Cream (cream
- Milk
- Skim Milk
- Carrageenan
- Cellulose Gum
- Monoglycerides
- Polysorbate 80
- Salt
- Guar Gum)
- Whey
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Salt
- Modified Tapioca Starch
- Mono- And Diglycerides
- Natural And Artificial Flavor
- High Fructose Corn Syrup
- Natural Flavor
- Sodium Caseinate
- Soy Lecithin
- Modified Cornstarch
- Polysorbate 60
- Wheat Starch
- Guar Gum
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Red 40
- Yellow 6
Nutrition Facts
Serving Size 0.17 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 43g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 25% | |
| Saturated Fat 8.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 282mg | 10% | |
| Total Carbohydrate 63.5g | 18% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 51g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Layer Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (16%) | 435 kcal (18%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 16 g (21%) | 18.82 g (25%) |
| Carbohydrate, By Difference | 54 g (15%) | 63.53 g (18%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 43 g (146%) | 50.59 g (172%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 2.7 mg (13%) | 3.18 mg (15%) |
| Sodium, Na | 240 mg (9%) | 282 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Double Layer Cake with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in double layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium