Double Pepperoni Thin Crust Pizza - 519 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Double Pepperoni Thin Crust Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.5 PIZZA (167 g) and 519 calories per serving. The nutritional value of a suggested serving of double pepperoni thin crust pizza includes 65 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 011110201195.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 55.49% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 72% of DV
A serving of 0.5 PIZZA (167 g) of double pepperoni thin crust pizza has 72% of the recommended daily needs of protein.
Fat 82% of DV
A serving of 0.5 PIZZA (167 g) of double pepperoni thin crust pizza has 82% of the recommended daily intake of fat.
Sodium 89% of DV
A serving of 0.5 PIZZA (167 g) of double pepperoni thin crust pizza has 89% of the recommended daily intake of sodium.
Saturated Fats 125% of DV
A serving of 0.5 PIZZA (167 g) of double pepperoni thin crust pizza has 125% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Palm Oil
- Soybean Oil Contains 2% Or Less Of Yeast
- Salt
- Sugar
- Oat Bran
- Oat Fiber Enzymes)
- Sliced Pepperoni (pork And Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavorings
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Sauce (water
- Tomato Paste
- Modified Cornstarch
- Maltodextrin
- Sugar
- Salt
- Soybean Oil
- Dextrose
- Spices
- Hydrolyzed Corn Protein
- Dehydrated Garlic
- Paprika
- Citric Acid
- Corn Oil
- Xanthan Gum
- Tricalcium Phosphate
- Sodium Benzoate [preservative])
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Smoked Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Natural Smoke Flavor)
- Diced Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Dextrose
- Lactic Acid
- Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Contains 2% Or Less Of: Parmesan Cheese ([pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Romano Cheese ([pasteurized Part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes]
- Powdered Cellulose (anti-caking Agent])
- Dehydrated Garlic
- Dried Oregano
- Dried Parsley
- Dried Basil
Nutrition Facts
Serving Size 0.5 PIZZA (167 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 82% | |
| Saturated Fat 15g | 125% | |
| Trans Fat 0.5g | ||
| Cholesterol 65mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 19% | |
| Dietary Fiber 2g | 13% | |
| Sugars 3g | ||
| Protein 22g | ||
| Vitamin A 25% | Vitamin C 17% |
| Calcium 45% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.2g | 49% | |
| Saturated Fat 9g | 75% | |
| Trans Fat 0.3g | ||
| Cholesterol 39mg | 22% | |
| Sodium 766mg | 53% | |
| Total Carbohydrate 21g | 12% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Pepperoni Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (167 g) | Standard Serving 100g |
|---|---|---|
| Energy | 519 kcal (43%) | 311 kcal (26%) |
| Protein | 21.99 g (72%) | 13.17 g (43%) |
| Total Lipid (fat) | 32 g (82%) | 19.16 g (49%) |
| Carbohydrate, By Difference | 35 g (19%) | 20.96 g (12%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 3.01 g (20%) | 1.8 g (12%) |
| Calcium, Ca | 351 mg (45%) | 210 mg (27%) |
| Iron, Fe | 2.71 mg (25%) | 1.62 mg (15%) |
| Sodium, Na | 1279 mg (89%) | 766 mg (53%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (17%) | 3.6 mg (10%) |
| Vitamin A, Iu | 750 IU (25%) | 449 IU (15%) |
| Fatty Acids, Total Saturated | 15 g (125%) | 8.98 g (75%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.3 g (3%) |
| Cholesterol | 65 mg (36%) | 39 mg (22%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Double Pepperoni Thin Crust Pizza with 519 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in double pepperoni thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 94 minutes |
| Golfing | 94 minutes |
| Hiking | 87 minutes |
| Light Gardening | 94 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium