Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate - 190 calories
Manufacturer Double Rainbow Gourmet Ice Creams, Inc.
Product Information and Ingredients
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate is manufactured by Double Rainbow Gourmet Ice Creams, Inc. with a suggested serving size of 0.5 cup (106 g) and 190 calories per serving. The nutritional value of a suggested serving of double rainbow, frozen custard and fruit ice, vanilla & blueberry pomegranate includes 40 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 022852665978.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 114% of DV
A serving of 0.5 cup (106 g) of double rainbow, frozen custard and fruit ice, vanilla & blueberry pomegranate has 114% of the recommended daily intake of sugars.
Vitamin C 106% of DV
A serving of 0.5 cup (106 g) of double rainbow, frozen custard and fruit ice, vanilla & blueberry pomegranate has 106% of the recommended daily needs of vitamin c.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Filtered Water
- Blueberry Juice Concentrate
- Pomegranate Juice Concentrate
- Egg Yolks
- Vanilla Extract
- Vitamin C (ascorbic Acid)
- Fruit Pectin
- Carob Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 13% | |
| Saturated Fat 5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 106% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 12% | |
| Saturated Fat 4.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 13% | |
| Sodium 28mg | 1% | |
| Total Carbohydrate 26.4g | 9% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 100% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (10%) | 179 kcal (9%) |
| Protein | 2 g (4%) | 1.89 g (4%) |
| Total Lipid (fat) | 8 g (13%) | 7.55 g (12%) |
| Carbohydrate, By Difference | 28.01 g (10%) | 26.42 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 27 g (114%) | 25.47 g (108%) |
| Calcium, Ca | 60 mg (5%) | 57 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 30 mg (1%) | 28 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (106%) | 56.6 mg (100%) |
| Vitamin A, Iu | 300 IU (6%) | 283 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (27%) | 4.72 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (14%) | 38 mg (13%) |
Calories Burn off Time
How long would it take to burn off Double Rainbow Gourmet Ice Creams, Inc. Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in double rainbow, frozen custard and fruit ice, vanilla & blueberry pomegranate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium