Double Rainbow, Ice Cream, Coffee Blast - 300 calories
Manufacturer Double Rainbow Gourmet Ice Creams, Inc.
Product Information and Ingredients
Double Rainbow, Ice Cream, Coffee Blast is manufactured by Double Rainbow Gourmet Ice Creams, Inc. with a suggested serving size of 0.5 cup (105 g) and 300 calories per serving. The nutritional value of a suggested serving of double rainbow, ice cream, coffee blast includes 65 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1.1 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 022852665855.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 109% of DV
A serving of 0.5 cup (105 g) of double rainbow, ice cream, coffee blast has 109% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 0.5 cup (105 g) of double rainbow, ice cream, coffee blast has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Egg Yolks
- Coffee
- Beans
- Cocoa Processed With Alkali
- Coffee Extract
- Carob Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 23% | |
| Saturated Fat 9g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 1.1g | 5% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 22% | |
| Saturated Fat 8.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 22% | |
| Sodium 52mg | 2% | |
| Total Carbohydrate 25.7g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Rainbow, Ice Cream, Coffee Blast Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (105 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (16%) | 286 kcal (15%) |
| Protein | 4 g (8%) | 3.81 g (8%) |
| Total Lipid (fat) | 14 g (23%) | 13.33 g (22%) |
| Carbohydrate, By Difference | 27 g (9%) | 25.71 g (9%) |
| Fiber, Total Dietary | 1.1 g (5%) | 1 g (4%) |
| Sugars, Total | 26 g (109%) | 24.76 g (104%) |
| Calcium, Ca | 150 mg (12%) | 143 mg (12%) |
| Iron, Fe | 1.44 mg (8%) | 1.37 mg (8%) |
| Sodium, Na | 55 mg (2%) | 52 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (11%) | 476 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (47%) | 8.57 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (23%) | 62 mg (22%) |
Calories Burn off Time
How long would it take to burn off Double Rainbow Gourmet Ice Creams, Inc. Double Rainbow, Ice Cream, Coffee Blast with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in double rainbow, ice cream, coffee blast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium