Double Rainbow, Organic Ice Cream, Banana Split - 220 calories
Manufacturer Double Rainbow Gourmet Ice Creams, Inc.
Product Information and Ingredients
Double Rainbow, Organic Ice Cream, Banana Split is manufactured by Double Rainbow Gourmet Ice Creams, Inc. with a suggested serving size of 0.5 cup (100 g) and 220 calories per serving. The nutritional value of a suggested serving of double rainbow, organic ice cream, banana split includes 45 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 022852417126.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 0.5 cup (100 g) of double rainbow, organic ice cream, banana split has 88% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 0.5 cup (100 g) of double rainbow, organic ice cream, banana split has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Milk
- Organic Cream
- Organic Cane Sugar
- Organic Banana Puree
- Organic Chocolate Ribbon (organic Cane Syrup
- Organic Cane Sugar
- Organic Cocoa Processed With Alkali
- Organic Corn Starch
- Pectin
- Salt
- Organic Locust Bean Gum
- Organic Vanilla Extract)
- Organic Cherries (organic Cherries
- Organic Cane Sugar
- Pectin
- Organic Locust Bean Gum
- Citric Acid
- Natural Flavor)
- Organic Vanilla Extract
- Organic Egg Yolks
- Organic Carob Bean Gum
- Organic Guar Gum
Nutrition Facts
Serving Size 0.5 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 17% | |
Saturated Fat 7g | 35% | |
Trans Fat 0g | ||
Cholesterol 45mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 2% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 17% | |
Saturated Fat 7g | 35% | |
Trans Fat 0g | ||
Cholesterol 45mg | 15% | |
Sodium 45mg | 2% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 2% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Rainbow, Organic Ice Cream, Banana Split Nutritional Value
Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (11%) | 220 kcal (11%) |
Protein | 3 g (6%) | 3 g (6%) |
Total Lipid (fat) | 11 g (17%) | 11 g (17%) |
Carbohydrate, By Difference | 26 g (9%) | 26 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 22 g (88%) | 22 g (88%) |
Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (2%) | 45 mg (2%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
Vitamin A, Iu | 400 IU (8%) | 400 IU (8%) |
Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (15%) | 45 mg (15%) |
Calories Burn off Time
How long would it take to burn off Double Rainbow Gourmet Ice Creams, Inc. Double Rainbow, Organic Ice Cream, Banana Split with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in double rainbow, organic ice cream, banana split.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium