Double Rainbow, Organic Super Ice Cream, Mint Chip - 250 calories
Manufacturer Double Rainbow Gourmet Ice Creams, Inc.
Product Information and Ingredients
Double Rainbow, Organic Super Ice Cream, Mint Chip is manufactured by Double Rainbow Gourmet Ice Creams, Inc. with a suggested serving size of 0.5 cup (92 g) and 250 calories per serving. The nutritional value of a suggested serving of double rainbow, organic super ice cream, mint chip includes 50 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 022852417034.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 88% of DV
A serving of 0.5 cup (92 g) of double rainbow, organic super ice cream, mint chip has 88% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 0.5 cup (92 g) of double rainbow, organic super ice cream, mint chip has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Milk
- Organic Cream
- Organic Cane Sugar
- Organic Chocolate Chunks
- ( Organic Sugar
- Organic Coconut Oil
- Organic Coca
- Organic Soybean Oil
- Organic Bitter Chocolate
- Organic Soy Lecitihin,)
- Organic Egg Yolks
- Organic Carob Beam Gum
- Organic Guar Gum
- Organic Peppermint Extract
Nutrition Facts
Serving Size 0.5 cup (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 21% | |
| Saturated Fat 7g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 147 | |
| % Daily Value* | ||
| Total Fat 16.3g | 23% | |
| Saturated Fat 7.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 17% | |
| Sodium 43mg | 2% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Rainbow, Organic Super Ice Cream, Mint Chip Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (12%) | 272 kcal (13%) |
| Protein | 3 g (5%) | 3.26 g (6%) |
| Total Lipid (fat) | 15 g (21%) | 16.3 g (23%) |
| Carbohydrate, By Difference | 26 g (8%) | 28.26 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 24 g (88%) | 26.09 g (96%) |
| Calcium, Ca | 100 mg (7%) | 109 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.39 mg (2%) |
| Sodium, Na | 40 mg (2%) | 43 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 435 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (32%) | 7.61 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (15%) | 54 mg (17%) |
Calories Burn off Time
How long would it take to burn off Double Rainbow Gourmet Ice Creams, Inc. Double Rainbow, Organic Super Ice Cream, Mint Chip with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in double rainbow, organic super ice cream, mint chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium