Dr Oetker, Instant Dessert Mix, Creme Caramel, With Caramel Sauce - 100 calories
Manufacturer Other
Product Information and Ingredients
Dr Oetker, Instant Dessert Mix, Creme Caramel, With Caramel Sauce is manufactured by Other with a suggested serving size of 0.25 PACKAGE (26 g) and 100 calories per serving. The nutritional value of a suggested serving of dr oetker, instant dessert mix, creme caramel, with caramel sauce includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 058336141102.
This product is high in sugars.
Dr Oetker, Instant Dessert Mix, Creme Caramel, With Caramel Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 0.25 PACKAGE (26 g) of dr oetker, instant dessert mix, creme caramel, with caramel sauce has 19% of the recommended daily intake of sugars.
Ingredient List
- Dessert Mix: Fructose
- Dextrose
- Corn Starch
- Sugar
- Eggs
- Carrageenan
- Potassium Chloride
- Artificial Flavor
- Yellow 5
- Yellow 6 Caramel Sauce: Corn Syrup
- Caramel Color
- Water
- Sugar
- Sulfur Dioxide (a Preservative)
Nutrition Facts
Serving Size 0.25 PACKAGE (26 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 385 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 38mg | 3% | |
Sodium 77mg | 1% | |
Total Carbohydrate 88.5g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 69g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dr Oetker, Instant Dessert Mix, Creme Caramel, With Caramel Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 PACKAGE (26 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 385 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 23 g (2%) | 88.46 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (19%) | 69.23 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 20 mg (0%) | 77 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 38 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Dr Oetker, Instant Dessert Mix, Creme Caramel, With Caramel Sauce with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in dr oetker, instant dessert mix, creme caramel, with caramel sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium