Dr. Snack, Churritos, Hot - 470 calories
Manufacturer Good People's Corporation
Product Information and Ingredients
Dr. Snack, Churritos, Hot is manufactured by Good People's Corporation with a suggested serving size of 3.52 ONZ (100 g) and 470 calories per serving. The nutritional value of a suggested serving of dr. snack, churritos, hot includes 0 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 6 grams of dietary fiber, 4 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 805554951484.
This product is high in fat.
Calories from fat: a total of 42.13% of the calories in the suggested servig of this product come from fat.
Fat 34% of DV
A serving of 3.52 ONZ (100 g) of dr. snack, churritos, hot has 34% of the recommended daily intake of fat.
Ingredient List
- Yellow Corn Masa
- Soybean Oil
- Hot Sauce Seasoning (dextrose
- Salt
- Whey Powder
- Spice And Coloring (contains Paprika)
- Maltodextrin
- Monosodium Glutamate
- Citric Acid
- Onion Powder
- Hydrolyzed Corn
- Wheat And Soy Protein Red #40 Lake
- Sugar
- Garlic Powder
Nutrition Facts
Serving Size 3.52 ONZ (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 34% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 19% | |
| Dietary Fiber 6g | 24% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 34% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 640mg | 27% | |
| Total Carbohydrate 56g | 19% | |
| Dietary Fiber 6g | 24% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dr. Snack, Churritos, Hot Nutritional Value
| Nutrient | Suggested Serving 3.52 ONZ (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (24%) | 470 kcal (24%) |
| Protein | 7 g (14%) | 7 g (14%) |
| Total Lipid (fat) | 22 g (34%) | 22 g (34%) |
| Carbohydrate, By Difference | 56 g (19%) | 56 g (19%) |
| Fiber, Total Dietary | 6 g (24%) | 6 g (24%) |
| Sugars, Total | 4 g (16%) | 4 g (16%) |
| Calcium, Ca | 80 mg (6%) | 80 mg (6%) |
| Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
| Sodium, Na | 640 mg (27%) | 640 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (6%) | 3.6 mg (6%) |
| Vitamin A, Iu | 100 IU (2%) | 100 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (18%) | 3.5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good People's Corporation Dr. Snack, Churritos, Hot with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in dr. snack, churritos, hot.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium