Dream Cake - 91 calories
Manufacturer Paradise Fruit Company
Product Information and Ingredients
Dream Cake is manufactured by Paradise Fruit Company with a suggested serving size of 2 Tbsp (30 g) and 91 calories per serving. The nutritional value of a suggested serving of dream cake includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070327015438.
This product is high in sugars.
Dream Cake is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 2 Tbsp (30 g) of dream cake has 16% of the recommended daily intake of sugars.
Ingredient List
- Orange Peel
- Corn Syrup
- High Fructose Corn Syrup
- Citric Acid
- Preserved With: 1/10 Of 1% Benzoate Of Soda
- Sorbic Acid
- Sulfur Dioxide
Nutrition Facts
Serving Size 2 Tbsp (30 g)
Amount Per Serving | ||
---|---|---|
Calories 91 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 13g | ||
Protein 0g |
Vitamin A 1% | Vitamin C 1% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 303 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 47mg | 1% | |
Total Carbohydrate 76.7g | 8% | |
Dietary Fiber 6.7g | 8% | |
Sugars 43g | ||
Protein 0g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dream Cake Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
---|---|---|
Energy | 91 kcal (1%) | 303 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 23 g (2%) | 76.67 g (8%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 13 g (16%) | 43.33 g (52%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
Sodium, Na | 14 mg (0%) | 47 mg (1%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Paradise Fruit Company Dream Cake with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in dream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 17 minutes |
Golfing | 17 minutes |
Hiking | 15 minutes |
Light Gardening | 17 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium