Dressing - 80 calories
Manufacturer P. K. Kinder Co., Inc.
Product Information and Ingredients
Dressing is manufactured by P. K. Kinder Co., Inc. with a suggested serving size of 2 Tbsp (30 ml) and 80 calories per serving. The nutritional value of a suggested serving of dressing includes 5 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 755795670036.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Organic Honey
- Organic Sugar
- Organic Dijon Mustard (organic Distilled Vinegar
- Water
- Organic Mustard Seed
- Salt
- Organic Turmeric
- Organic Paprika
- Organic Spices)
- Organic Sour Cream (cultured Pasteurized Organic Milk And Cream
- Enzymes)
- Organic Vegetable Oil (organic Soybean Oil And/or Organic Canola Oil)
- Organic Tomato Paste
- Organic Distilled Vinegar
- Less Than 2% Of: Salt
- Organic Molasses
- Organic Egg Yolks
- Natural Smoke Flavor
- Organic Sweet Cream Buttermilk Solids
- Organic Corn Starch
- Organic Garlic*
- Organic Onion*
- Lactic Acid
- Xanthan Gum
- Organic Spices
- Organic Garlic
- Organic Onion
- Organic Lemon Juice Concentrate
- Citric Acid
- Organic Habanero*
- Organic Cultured Dextrose
- Organic Maltodextrin
- Mixed Tocopherols
- Organic Sunflower Oil
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 5% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 1000mg | 13% | |
| Total Carbohydrate 36.7g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dressing Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 267 kcal (4%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 3.5 g (2%) | 11.67 g (5%) |
| Carbohydrate, By Difference | 11 g (1%) | 36.67 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (12%) | 33.33 g (40%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
| Sodium, Na | 300 mg (4%) | 1000 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off P. K. Kinder Co., Inc. Dressing with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium