Dried Tropical Fruit Blend - 180 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Dried Tropical Fruit Blend is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 0.25 cup (40 g) and 180 calories per serving. The nutritional value of a suggested serving of dried tropical fruit blend includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3 grams of dietary fiber, 30 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 050428481653.
This product is high in sugars.
Dried Tropical Fruit Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 48% of DV
A serving of 0.25 cup (40 g) of dried tropical fruit blend has 48% of the recommended daily intake of sugars.
Ingredient List
- Dried Pineapple (pineapple
- Sugar
- Pineapple Juice {from Concentrate}
- Citric Acid)
- Dried Papaya (papaya
- Sugar
- Lime Juice)
- Dried Coconut (coconut
- Sugar)
- Dried Mango (mango
- Sugar
- Mango Juice
- Citric Acid)
- Dried Bananas (bananas
- Coconut Oil
- Sugar
- Natural Banana Flavor) Sodium Bisulfite Added As A Preservative
Nutrition Facts
Serving Size 0.25 cup (40 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 5% | |
Dietary Fiber 3g | 5% | |
Sugars 30g | ||
Protein 0g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.5g | 5% | |
Saturated Fat 6.3g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 262mg | 4% | |
Total Carbohydrate 97.5g | 13% | |
Dietary Fiber 7.5g | 12% | |
Sugars 75g | ||
Protein 0g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dried Tropical Fruit Blend Nutritional Value
Nutrient | Suggested Serving 0.25 cup (40 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 450 kcal (9%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 3 g (2%) | 7.5 g (5%) |
Carbohydrate, By Difference | 39 g (5%) | 97.5 g (13%) |
Fiber, Total Dietary | 3 g (5%) | 7.5 g (12%) |
Sugars, Total | 30 g (48%) | 75 g (120%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
Potassium, K | 50 mg (0%) | 125 mg (1%) |
Sodium, Na | 105 mg (2%) | 262 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (2%) | 750 IU (6%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 6.25 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Dried Tropical Fruit Blend with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in dried tropical fruit blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium