Drink Mix - 60 calories
Manufacturer 4c Foods Corp.
Product Information and Ingredients
Drink Mix is manufactured by 4c Foods Corp. with a suggested serving size of 1 ROUNDED TBSP (16 g) and 60 calories per serving. The nutritional value of a suggested serving of drink mix includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041387551006.
This product is high in sugars.
Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 10% of DV
A serving of 1 ROUNDED TBSP (16 g) of drink mix has 10% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Citric Acid
- Natural Lemon Flavor
- Sodium Citrate
- Partially Hydrogenated Soybean Oil
- Magnesium Oxide
- Acesulfame Potassium
- Sodium Acid Pyrophosphate
- Ascorbic Acid (vitamin C) Titanium Dioxide
- Fd & C Yellow #5
Nutrition Facts
Serving Size 1 ROUNDED TBSP (16 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 375 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 62mg | 0% | |
Total Carbohydrate 100g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 94g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 10% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Drink Mix Nutritional Value
Nutrient | Suggested Serving 1 ROUNDED TBSP (16 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (0%) | 375 kcal (3%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 16 g (1%) | 100 g (5%) |
Sugars, Total | 15 g (10%) | 93.75 g (60%) |
Sodium, Na | 10 mg (0%) | 62 mg (0%) |
Vitamin C, Total Ascorbic Acid | 6 mg (2%) | 37.5 mg (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off 4c Foods Corp. Drink Mix with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in drink mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium