Drink Mix - 130 calories
Manufacturer Vega
Product Information and Ingredients
Drink Mix is manufactured by Vega with a suggested serving size of 1 SCOOP (35 g) and 130 calories per serving. The nutritional value of a suggested serving of drink mix includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 838766012117.
This product is a good source of protein, tryptophan, threonine, isoleucine, leucine, lysine, phenylalanine, tyrosine, valine and histidine .
Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 17% of DV
A serving of 1 SCOOP (35 g) of drink mix has 17% of the recommended daily needs of protein.
Tryptophan 21% of DV
A serving of 1 SCOOP (35 g) of drink mix has 21% of the recommended daily needs of tryptophan.
Threonine 27% of DV
A serving of 1 SCOOP (35 g) of drink mix has 27% of the recommended daily needs of threonine.
Isoleucine 34% of DV
A serving of 1 SCOOP (35 g) of drink mix has 34% of the recommended daily needs of isoleucine.
Leucine 28% of DV
A serving of 1 SCOOP (35 g) of drink mix has 28% of the recommended daily needs of leucine.
Lysine 28% of DV
A serving of 1 SCOOP (35 g) of drink mix has 28% of the recommended daily needs of lysine.
Phenylalanine 23% of DV
A serving of 1 SCOOP (35 g) of drink mix has 23% of the recommended daily needs of phenylalanine.
Tyrosine 15% of DV
A serving of 1 SCOOP (35 g) of drink mix has 15% of the recommended daily needs of tyrosine.
Valine 31% of DV
A serving of 1 SCOOP (35 g) of drink mix has 31% of the recommended daily needs of valine.
Histidine 23% of DV
A serving of 1 SCOOP (35 g) of drink mix has 23% of the recommended daily needs of histidine.
Ingredient List
- Pea Protein
- Pea Starch
- Natural Flavors
- Hemp Protein
- Pumpkin Seed Protein
- Alfalfa Protein
- Xanthan Gum
- Stevia Extract
- Sea Salt
- Bromelain
Nutrition Facts
Serving Size 1 SCOOP (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1000mg | 15% | |
| Total Carbohydrate 8.6g | 1% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 6g | ||
| Protein 71g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Drink Mix Nutritional Value
| Nutrient | Suggested Serving 1 SCOOP (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 371 kcal (6%) |
| Protein | 25 g (17%) | 71.43 g (49%) |
| Total Lipid (fat) | 1.5 g (1%) | 4.29 g (2%) |
| Carbohydrate, By Difference | 3 g (0%) | 8.57 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 2 g (3%) | 5.71 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
| Sodium, Na | 350 mg (5%) | 1000 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
| Tryptophan | 0.2 g (21%) | 0.57 g (60%) |
| Threonine | 1 g (27%) | 2.86 g (77%) |
| Isoleucine | 1.2 g (34%) | 3.43 g (97%) |
| Leucine | 2.2 g (28%) | 6.29 g (79%) |
| Lysine | 2 g (28%) | 5.71 g (81%) |
| Methionine | 0.3 g (8%) | 0.86 g (24%) |
| Phenylalanine | 1.4 g (23%) | 4 g (65%) |
| Tyrosine | 1 g (15%) | 2.86 g (42%) |
| Valine | 1.4 g (31%) | 4 g (90%) |
| Arginine | 2.3 g (0%) | 6.57 g (0%) |
| Histidine | 0.6 g (23%) | 1.71 g (66%) |
| Alanine | 1.1 g (0%) | 3.14 g (0%) |
| Aspartic Acid | 3.1 g (0%) | 8.86 g (0%) |
| Glutamic Acid | 4.5 g (0%) | 12.86 g (0%) |
| Glycine | 1.1 g (0%) | 3.14 g (0%) |
| Proline | 1.2 g (0%) | 3.43 g (0%) |
| Serine | 1.3 g (0%) | 3.71 g (0%) |
Calories Burn off Time
How long would it take to burn off Vega Drink Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in drink mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium