Drizzlers - 250 calories
Manufacturer The Kellogg Company
Product Information and Ingredients
Drizzlers is manufactured by The Kellogg Company with a suggested serving size of 2 WAFFLES & 1 TOPPING PACKET (101 g) and 250 calories per serving. The nutritional value of a suggested serving of drizzlers includes 15 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 038000765025.
This product is a good source of vitamin b-12 .
Calories from fat: a total of 25.2% of the calories in the suggested servig of this product come from fat.
Vitamin B-12 51% of DV
A serving of 2 WAFFLES & 1 TOPPING PACKET (101 g) of drizzlers has 51% of the recommended daily needs of vitamin b-12.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Water
- Corn Syrup
- Vegetable Oil (soybean
- Palm
- And/or Canola Oil)
- Sugar
- Blueberries
- Eggs
- Apple Puree Concentrate
- Contains 2% Or Less Of Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Modified Food Starch
- Salt
- Citric Acid
- Sodium Benzoate (preservative)
- Cellulose Gum
- Natural And Artificial Flavor
- Whey
- Soy Lecithin
- Red 40
- Yellow 5
- Blue 1
- Yellow 6 Vitamins And Minerals: Calcium Carbonate
- Vitamin A Palmitate
- Reduced Iron
- Niacinamide
- Vitamin B12
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B2 (riboflavin)
Nutrition Facts
Serving Size 2 WAFFLES & 1 TOPPING PACKET (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 11% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 366mg | 15% | |
| Total Carbohydrate 40.6g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Drizzlers Nutritional Value
| Nutrient | Suggested Serving 2 WAFFLES & 1 TOPPING PACKET (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 248 kcal (13%) |
| Protein | 4 g (8%) | 3.96 g (8%) |
| Total Lipid (fat) | 7 g (11%) | 6.93 g (11%) |
| Carbohydrate, By Difference | 41 g (14%) | 40.59 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 12 g (48%) | 11.88 g (48%) |
| Calcium, Ca | 250 mg (19%) | 248 mg (19%) |
| Iron, Fe | 4.5 mg (25%) | 4.46 mg (25%) |
| Phosphorus, P | 200 mg (16%) | 198 mg (16%) |
| Potassium, K | 55 mg (1%) | 54 mg (1%) |
| Sodium, Na | 370 mg (16%) | 366 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (26%) | 0.34 mg (26%) |
| Niacin | 4 mg (25%) | 3.96 mg (25%) |
| Vitamin B-6 | 0.4 mg (24%) | 0.4 mg (24%) |
| Vitamin B-12 | 1.2 µg (51%) | 1.19 µg (50%) |
| Vitamin A, Iu | 1000 IU (20%) | 990 IU (20%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 1.98 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 15 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Kellogg Company Drizzlers with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in drizzlers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium