Dry Rubbed Peppered Thick Sliced Uncured Bacon - 50 calories
Manufacturer Wellshire Farms, Inc.
Product Information and Ingredients
Dry Rubbed Peppered Thick Sliced Uncured Bacon is manufactured by Wellshire Farms, Inc. with a suggested serving size of 2 PAN FRIED SLICES (11 g) and 50 calories per serving. The nutritional value of a suggested serving of dry rubbed peppered thick sliced uncured bacon includes 20 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 616973011426.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Sea Salt
- Raw Sugar
- Celery Powder
- Spices
Nutrition Facts
Serving Size 2 PAN FRIED SLICES (11 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 1% | |
Saturated Fat 1.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 20mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 455 | Calories from Fat 327 | |
% Daily Value* | ||
Total Fat 36.4g | 6% | |
Saturated Fat 13.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 182mg | 7% | |
Sodium 2091mg | 10% | |
Total Carbohydrate 9.1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 27g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dry Rubbed Peppered Thick Sliced Uncured Bacon Nutritional Value
Nutrient | Suggested Serving 2 PAN FRIED SLICES (11 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (0%) | 455 kcal (3%) |
Protein | 3 g (1%) | 27.27 g (6%) |
Total Lipid (fat) | 4 g (1%) | 36.36 g (6%) |
Carbohydrate, By Difference | 1 g (0%) | 9.09 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (0%) | 9.09 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 3.27 mg (2%) |
Sodium, Na | 230 mg (1%) | 2091 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (1%) | 13.64 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (1%) | 182 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wellshire Farms, Inc. Dry Rubbed Peppered Thick Sliced Uncured Bacon with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in dry rubbed peppered thick sliced uncured bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium