Ducales, Flavored Crackers - 90 calories
Manufacturer Industrias Alimenticias Noel
Product Information and Ingredients
Ducales, Flavored Crackers is manufactured by Industrias Alimenticias Noel with a suggested serving size of 3 CRACKERS (19.5 g) and 90 calories per serving. The nutritional value of a suggested serving of ducales, flavored crackers includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 047416029706.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour [wheat Flour
- Niacin
- Iron
- Thiamine
- Riboflavin
- Folic Acid]
- Vegetable Oil [palm]
- Vegetable Shortening [palm]
- Invert Sugar
- Water
- Malt Extract
- Salt
- Sugar
- Eggs
- Milk
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Ammonium Bicarbonate]
- Emulsifier Lecithin (soy)
- Flavor Enhancer [monosodium Glutamate]
- Dough Conditioner [sodium Metabisulphite]
Nutrition Facts
Serving Size 3 CRACKERS (19.5 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 462 | Calories from Fat 208 | |
% Daily Value* | ||
Total Fat 23.1g | 7% | |
Saturated Fat 10.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 641mg | 5% | |
Total Carbohydrate 56.4g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ducales, Flavored Crackers Nutritional Value
Nutrient | Suggested Serving 3 CRACKERS (19.5 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 462 kcal (5%) |
Protein | 1 g (0%) | 5.13 g (2%) |
Total Lipid (fat) | 4.5 g (1%) | 23.08 g (7%) |
Carbohydrate, By Difference | 11 g (1%) | 56.41 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (2%) | 10.26 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 3.69 mg (4%) |
Sodium, Na | 125 mg (1%) | 641 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.1 mg (2%) | 0.52 mg (8%) |
Niacin | 1.2 mg (1%) | 6.15 mg (8%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (2%) | 10.26 g (10%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 7.69 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Industrias Alimenticias Noel Ducales, Flavored Crackers with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in ducales, flavored crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium