Duck Commander Family Foods, Miss Kay's Carrot Cake - 330 calories
Manufacturer Duke Sandwich Productions, Inc.
Product Information and Ingredients
Duck Commander Family Foods, Miss Kay's Carrot Cake is manufactured by Duke Sandwich Productions, Inc. with a suggested serving size of 0.13 CAKE (85 g) and 330 calories per serving. The nutritional value of a suggested serving of duck commander family foods, miss kay's carrot cake includes 50 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856360005168.
This product is a good source of vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 54.55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 0.13 CAKE (85 g) of duck commander family foods, miss kay's carrot cake has 26% of the recommended daily intake of fat.
Sugars 78% of DV
A serving of 0.13 CAKE (85 g) of duck commander family foods, miss kay's carrot cake has 78% of the recommended daily intake of sugars.
Vitamin A 30% of DV
A serving of 0.13 CAKE (85 g) of duck commander family foods, miss kay's carrot cake has 30% of the recommended daily needs of vitamin a.
Saturated Fats 30% of DV
A serving of 0.13 CAKE (85 g) of duck commander family foods, miss kay's carrot cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Wheat Flour (bleached Wheat Flour
- Enrichment [niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- And Folic Acid]
- Malted Barley Flour)
- Carrot
- Vegetable Oil
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Eggs
- Pineapple (with Sugar
- Water
- And Citric Acid)
- Butter (pastuerized Cream
- Salt)
- Coconut (contains Sugar
- Water
- Propylene Glycol [to Preserve Freshness])
- Walnuts
- Contains 2% Or Less Of Th Following: Baking Soda
- Leavening (sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate And Calcium Sulfate)
- Cinnamon
- Salt
Nutrition Facts
Serving Size 0.13 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 388 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 31% | |
| Saturated Fat 8.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 17% | |
| Sodium 294mg | 10% | |
| Total Carbohydrate 41.2g | 12% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 35% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duck Commander Family Foods, Miss Kay's Carrot Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 388 kcal (16%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
| Carbohydrate, By Difference | 35 g (10%) | 41.18 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 23 g (78%) | 27.06 g (92%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 250 mg (9%) | 294 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1750 IU (30%) | 2059 IU (35%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off Duke Sandwich Productions, Inc. Duck Commander Family Foods, Miss Kay's Carrot Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in duck commander family foods, miss kay's carrot cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium