Duncan Hines, Brownie Mix, Triple Chocolate - 140 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Duncan Hines, Brownie Mix, Triple Chocolate is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.06 PACKAGE (32 g) and 140 calories per serving. The nutritional value of a suggested serving of duncan hines, brownie mix, triple chocolate includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644209421633.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 0.06 PACKAGE (32 g) of duncan hines, brownie mix, triple chocolate has 23% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Semi-sweet Chocolate Chunks (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Vegetable Shortening (palm Oil And/or Partially Hydrogenated Soybean Oil)
- Cocoa Powder Processed With Alkali
- Semi-sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Salt
- Vanillin [artificial Flavor]) Contains 2% Or Less Of: Wheat Starch
- Dextrose
- Salt
- Artificial Flavor
- Carrageenan
- Leavening (sodium Bicarbonate)
Nutrition Facts
Serving Size 0.06 PACKAGE (32 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 2g | 3% | |
Trans Fat 0.5g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 438 | Calories from Fat 98 | |
% Daily Value* | ||
Total Fat 10.9g | 5% | |
Saturated Fat 6.3g | 10% | |
Trans Fat 1.56g | ||
Cholesterol 0mg | 0% | |
Sodium 359mg | 5% | |
Total Carbohydrate 78.1g | 8% | |
Dietary Fiber 3.1g | 4% | |
Sugars 56g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duncan Hines, Brownie Mix, Triple Chocolate Nutritional Value
Nutrient | Suggested Serving 0.06 PACKAGE (32 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 438 kcal (7%) |
Protein | 1 g (1%) | 3.12 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 10.94 g (5%) |
Carbohydrate, By Difference | 25 g (3%) | 78.12 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
Sugars, Total | 18 g (23%) | 56.25 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.38 mg (6%) |
Sodium, Na | 115 mg (2%) | 359 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 6.25 g (10%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 4.69 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 1.56 g (3%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Brownie Mix, Triple Chocolate with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in duncan hines, brownie mix, triple chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium