Duncan Hines, Decadent Cake Mix, Triple Chocolate - 200 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Duncan Hines, Decadent Cake Mix, Triple Chocolate is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.08 PACKAGE (50 g) and 200 calories per serving. The nutritional value of a suggested serving of duncan hines, decadent cake mix, triple chocolate includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 644209413300.
This product is high in sugars.
Calories from fat: a total of 20.25% of the calories in the suggested servig of this product come from fat.
Sugars 50% of DV
A serving of 0.08 PACKAGE (50 g) of duncan hines, decadent cake mix, triple chocolate has 50% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Wheat Flour (wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Malted Barley Flour)
- Cocoa Powder Processed With Alkali
- Vegetable Oil Shortening (palm Oil)
- Dextrose
- Contains 2% Or Less Of: Modified Food Starch
- Salt
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate Monohydrate)
- Emulsifier (propylene Esters
- Mono And Diglycerides
- Sodium Stearoyl Lactylate)
- Natural And Artificial Flavor (maltodextrin
- Cocoa Butter
- Cocoa Powder
- Natural And Artificial Flavoring
- Butter [cream
- Salt]
- Leucine
- Caramel Color) Chocolate Pouch: Sugar
- Milk Chocolate Chunks (sugar
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Butter
- Soya Lecithin
- Artificial Flavor [vanillin])
- Cocoa Processed With Alkali
- Modified Food Starch
- Vegetable Oil Shortening (palm Oil) Contains 2% Or Less Of: Salt
- Maltodextrin
- Natural And Artificial Flavor
- Karaya Gum
- Polysorbate 60
- Cysteine
- Guar And Xanthan Gum
- Colored With (caramel Color)
- Soy Lecithin
Nutrition Facts
Serving Size 0.08 PACKAGE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 3% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 560mg | 12% | |
| Total Carbohydrate 78g | 13% | |
| Dietary Fiber 4g | 8% | |
| Sugars 50g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duncan Hines, Decadent Cake Mix, Triple Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.08 PACKAGE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 400 kcal (10%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 4.5 g (3%) | 9 g (7%) |
| Carbohydrate, By Difference | 39 g (7%) | 78 g (13%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 25 g (50%) | 50 g (100%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (4%) | 2.88 mg (8%) |
| Sodium, Na | 280 mg (6%) | 560 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5 g (13%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Decadent Cake Mix, Triple Chocolate with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in duncan hines, decadent cake mix, triple chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium